Birthday cake protein mug cake

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 3 tbsp self rising or oat flour• 1 scoop Biogen bulk protein powder (bubblegum flavor)• 3 tbsp coconut sugar• 2 tbsp u sweetened cacao powder• 1/8 tsp salt• 3 tbsp soy milk• 2 tbsp coconut oil melted• 1/2 tsp vanilla extract• 2 tbsp dairy free chocolate chips Method 1. In an oversized, microwavable mug (300ml) whisk together the flour, protein powder, sugar,cocoa powder, and salt.2. Add in the dairy free milk, coconut oil, and vanilla. Mix until just combined. Stir in thechocolate chips. Careful not to overmix.3. Microwave for 60 seconds to 1 1/2 minutes, or until firm. Let cool just a little but eatimmediately.4. Serve warm with vegan ice cream and other favorite toppings like sprinkles and sugar freemaple syrup. Photo Gallery Hope you love this super easy recipe, it’s such a delicious treat!  M*

Cinnamon swirl porridge

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 1-2 People Difficulty  0 Beginner Ingredients • 1 cup-soaked buckwheat groats (soak for at least 30 minutes covered in water-drain before blending) • 1 overripe or pre-frozen medium banana • 1 cup plant-based milk of choice • 2 soft dates or liquid sweetener of choice • 1 tsp vanilla extract • Pinch of salt • 1 tbsp Buttanut cinnamon macadamia nut butter • Coconut cream • Cinnamon sugar for serving Method 1. Place the soaked buckwheat groats, banana, dates, plant-based milk, vanilla and salt in a high-speed blender and blend until smooth.2. Pour into a bowl and swirl on the Buttanut nut macadamia cinnamon nut butter, coconut cream and cinnamon sugar and enjoy.. Photo Gallery Hope you love this creamy porridge*  M*

Brûlée banana chia puddings

Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time Serves 1 2 People Difficulty  0 Beginner Ingredients 1/4 cup chia seeds 1/2 cup water 1/2 cup plant-based yogurt 1 banana 1/4 cup maple syrup Pinch of salt 1/3 cup nut butter of choice 1/2 cup Rolled oats 1/3 cup chopped and salted macadamia nuts 1 tbsp Bee pollen Method 1. Place the chia seeds in the water to soak for at least thirty minutes and whisk well. 2. Mix some of the plant-based yogurt, maple syrup, and the salt into the chia pudding. 3. Heat up a pan and add in the coconut oil, slice the banana lengthways and fry the bananas for a few minutes. 4. Add in the maple syrup and let them cool before layering the jars with the thickened chia pudding, rolled oats, nut butter, plant-based yogurt, and salted macadamias. 5. Top with bee pollen and more caramelized bananas. Photo Gallery Hope you love this super easy recipe! it’s one of my absolute favorite ways to eat chia pudding.  M*

Sweet potato chocolate chip bread

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients IngredientsTwo cups spelt or whole wheat flour1/2 cup coconut sugar1 1/2 tsp baking powder1 tsp baking soda1/3 tsp salt1 cup grated sweet potato1/2 cup plant-based milk1/2 cup apple puree1 tbsp apple cider vinegar1 tsp vanilla extract1/2 cup non-dairy dark chocolate chips Method 1. Preheat the oven to 175 degrees Celsius. In a bowl mix the flour, coconut sugar, baking powder, baking soda, and salt together. 2. Add in the grated sweet potato, and pour in the plant-based milk, apple cider vinegar, apple puree, vanilla extract, and the chocolate chips. 3. Mix well, pour into a pre-smeared bread tin, sprinkle more chocolate chips on top, and bake for 16-18 minutes until cooked through. 4. Serve with vegan butter or almond butter and agave drizzled on top. Notes: *You can use self-raising flour in the recipe if you prefer. *90% dark chocolate can be used due to the fact that it does not have any dairy in it. *This bread is super delicious two days in room temperature, thereafter I put slices in the fridge or freeze them to prevent mould. *Store in an airtight container Photo Gallery Hope you love this loaf, it’s a bit unconventional, but oh so good!  M*

Coffee fig muffins

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients * 425g rye flour or whole wheat flour * 125ml coconut sugar or brown sugar * 1 tsp baking powder * 1 tsp baking soda * 1/4 cup chopped dried figs (more if you like) * 1 espresso shot * 125ml coconut oil * 375ml water * 1 tsp vanilla essence * 1 tbs apple cider vinegar * 1/4 tsp salt * 1/3 cup walnuts * fresh figs Method 1. Preheat the oven to 175 degrees Celsius. 2. Mix together the flours, sugar, baking powder, baking soda, salt, chopped figs, and chopped walnuts (leave a few nuts over for decoration). 3. Mix together the water, melted coconut oil, apple cider vinegar, vanilla essence and, espresso shot. 4. Gradually add the wet into the dry and then pour the batter into pre-cut parchment paper squares or into paper muffin cases 3/4 of the way. 5. Add extra chopped walnuts on top and bake for 20-25 minutes until cooked and brown. 6. Let them cool before serving with some butter or almond butter and fresh figs. 7. Store in an airtight container for three days. These muffins freeze really well too. Notes: * The whole wheat flour can be subbed with half all-purpose white flour and whole wheat. Even rye or buckwheat flour would be great. * Other nuts like pecans or hazelnuts will be great instead of walnuts. Photo Gallery Hope you love these ever so delicious muffin recipe!!  M*

Apple pie tacos

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients Fluffy wholesome pancakes 3/4 cup nutty wheat or whole wheat flour of choice 3/4 cup cake flour 1 1/2 tsp baking powder 1 tsp baking soda pinch of salt 1 1/4 cup plant-based milk (I used soy) 1 tbsp apple cider vinegar 1/4 cup melted coconut oil 2 tbsp liquid sweetener like agave, golden syrup ect. 1 tsp vanilla extract Apple pie filling 3 medium pink lady apples washed and cubed 1 tbsp coconut oil 1/3 cup treacle sugar or coconut sugar 1 tsp ground cinnamon pinch of salt Extra’s Pecans Whipped coconut cream Method 1. Place the nutty wheat in a bowl and sift in the cake flour, add in the baking powder, baking soda and the salt. 2. In another bowl mix together the milk, apple cider vinegar, melted coconut oil, sweetener and the vanilla. 3. Let it curdle for 5 minutes before adding in to the flour mixture, mix well until there are no lumps 4. Let the batter sit for another five minutes before heating up 1 tsp coconut oil in a pan. 5. Add 2-3 dollops of the batter to make a big pancake and fry for 3-5 minutes on each side until bubbles start to form and the pancake starts to brown . 6. Once the pancakes are done, start by adding another dollop of coconut oil to the warm pan, add in the diced pink lady apple and fry for three minutes or so before adding in the sugar, pinch of salt and the cinnamon. 7. Fry a few minutes more until caramelised, remove from the heat and serve with the pancake formed like tacos, add dollops chilled coconut cream, pecans and extra sugar on top. Photo Gallery Hope you love these delicious fluffy pancakes with this unforgettable filling!  M*

Chocolate caramel pancakes

Chocolate caramel pancakes is the only way to do the weekend right! Finally the brunch spots has started to open up again and even though you get to make the perfect pancakes at home with this recipe, i can’ wait to get out! Pancakes has been part of our confinement routine and i’d like to keep this routine going, because life without pancakes certainly seems pretty dull!

Crispy Mashed potato waffles

Crispy mashed potato waffles are the alternative savory brunch or quick lunch idea you’ve been looking for. Made with cheesy mashed potatoes, and topped with creamy paprika smoked white beans, fresh avocado, spring onion, and toasted sesame seeds. SO DELICIOUS!

Two ingredient granola tarts

Two ingredient granola tarts are what’s on my breakfast table this mothers day. Since I will be celebrating Mothers day with my two boys, these cute little tarts will go down pretty well. If I say so myself. What makes these tarts so special is the fact they are made with just dates and Simply granola’s let’s get figgy granola.

Blood orange waffles

Blood orange waffles couldn’t come at a better time. It’s spring pretty soon and oh my goodness I cannot wait. It’s been a pretty tough two weeks since my son’s second birthday. The notorious flue has gotten it grips on me. Hopefully it soon will pass, but for now, a crunchy stack of gluten-free waffles with these tangy blood oranges will suffice! I topped these vegan waffles with homemade coconut yogurt, bananas, coconut nectar and salted pistachio’s.