1/2 cup @checkers_sa simple truth chia seeds
1 cup milk of choice (i mixed soy and coconut milk)
1-2 tbsp liquid sweetener
1 banana fresh or frozen
1 1/2 cup frozen blueberries
1 tbsp @checkers_sa simple truth crunchy peanut Butter
1 cup milk of choice
1 tbsp vegan protein powder
As much ice as you like
1/3 Cup chia seed pudding
Top the smoothie with:
@checkers_sa Simple truth lightly salted pretzels
Fresh blueberries or other berries of choice
1. Mix all of the chia seed pudding ingredients and whisk every now and again so they don’t clump together.
2. Place the smoothie ingredients in to a high speed blender and blend until smooth.
3. Layer the chia seed pudding, top with the crushed pretzels, fruit and some syrup and enjoy!