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Brûlée banana chia puddings

Life-in-the-South-ICON

Recipe

Prep Time
0
Cook Time
Serves 1
2 People
Difficulty  0
Beginner

Ingredients

1/4 cup chia seeds

1/2 cup water

1/2 cup plant-based yogurt

1 banana

1/4 cup maple syrup

Pinch of salt

1/3 cup nut butter of choice 1/2 cup Rolled oats

1/3 cup chopped and salted macadamia nuts

1 tbsp Bee pollen

Method

1. Place the chia seeds in the water to soak for at least thirty minutes and whisk well.

2. Mix some of the plant-based yogurt, maple syrup, and the salt into the chia pudding.

3. Heat up a pan and add in the coconut oil, slice the banana lengthways and fry the bananas for a few minutes.

4. Add in the maple syrup and let them cool before layering the jars with the thickened chia pudding, rolled oats, nut butter, plant-based yogurt, and salted macadamias.

5. Top with bee pollen and more caramelized bananas.

Life-in-the-South-ICON

Photo Gallery

Hope you love this super easy recipe! it’s one of my absolute favorite ways to eat chia pudding. 

M*

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