Bounty bliss balls
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients 1 packet @checkers_sa padkos coconut flakes 2 cups @checkers_sa simple truth rolled oats 1/3 cup @checkers_sa simple truth coconut oil 1 cup brown dates soaked in hot water for 30 minutes 1 tsp vanilla extract 1/4 tsp salt Dipping1/2 cup simple truth smooth peanut butter1/4 cup coconut oil 1/4 cup golden syrup 1/4 cup cacao powder Roll in… Salted caramel coconut from Simple Truth Method 1. Place the coconut and oats in a high speed blender and blend until smooth, add in the coconut oil and blend again until combined. 2. Add in the dates, vanilla extract and salt, and blend until you have a smooth consistency and the dough comes together. Roll in to balls, chill in the freezer until set. 3. Once set, make the chocolate dipping sauce. Melt together the peanut butter, coconut oil and the syrup. Mix well, add in the cacao powder until well combined and dip the bounty bites and roll in the crushed caramel coconut flakes. Place in freezer to set & enjoy!! Photo Gallery Hope you love these divine Bounty bites! M* Related Posts
Chipotle avocado Quesadillas
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients Pack Mini tortillas of choice @bwell dip tub of choice (I used paprika) Shredded vegan cheese 1 packet Simple Truth Vegan Chicken pieces from @checkers_sa1/3 cup corn Chopped mini peppers from @checkers_sa fresh produce 1 medium red onion sliced 1 tsp simple truth BBQ spice mix @checkers_saSalt and pepper Ripe avocado diced Fresh cilantro to serve Lime slices (optional) Method 1. Preheat the oven to 180 degrees Celsius. Add a generous dollop of oil to a pan and add in the onion, peppers and the vegan chicken. Add the BBQ spice mix and fry everything until golden, remove from the heat. 2. Add 1 tbsp of the dip to the one tortilla and smooth out, add a handful of the vegan cheese, couple tbsp vegan chicken mix and more cheese on top. 3. Add the other tortilla, add more dip before squeezing on to the bottom tortilla. Place in the oven to bake 8 min before flipping on to the other side. Or alternatively fry in a pan until the cheese has melted on both sides and is crispy. Slice & serve with avocado, cilantro and the chipotle mayonnaise dipping sauce. Photo Gallery Hope you love this super easy and delicious meal! M* Related Posts
Everything bagel ciabatta sandwich
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 2 Beginner Difficulty 0 Ingredients 2-3 sourdough or ciabatta buns toasted Pesto mayonnaise (just mix pesto with your fave mayo) 1 cup sliced peppers 1 cup sliced eggplant 1 cup sliced zucchini Sundried tomatoes Sliced tomatoes Sliced red onion Buffalo Mozzarella or vegan cheese of choice Fresh herbs Everything bagel spice from The old stone mill Method 1. Preheat your oven to 180 degrees Celsius.2. Place the vegetables on a tray and drizzle with oil, garlic salt and roast for 15-20 minutes untilgolden.3. Add a generous layer of pesto mayo to your toasted buns, layer the vegetables, sundried tomatoes, tomatoes , sprinkle generously with everything bagel seasoning.4. Add red onion, add the torn mozzarella and fresh herbs and add more mayonnaise and the part of the toasted bun. Photo Gallery Hope you love these super delicious sarmies!! M* Related Posts
Roasted vegetable tomato spagetti
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients 1x packet LSF gluten-free spaghetti 1 1/2 cups mini tomatoes 1/2 red onion diced 1 1/4 cup chopped zucchini 1/4 cup almond flour Garlic salt to roast 1 tsp dried oregano 1 tbsp lemon juice 1-2 tbsp nutritional yeast Vegan parmesan cheese grated Olive oil Fresh herbs to serve Method Cook the spaghetti according to the packet instructions. Place the tomatoes, and onions in a baking tray and cover with garlic salt, lemon juice, oregano, and olive oil. Roast at 180 degrees Celsius for about 15-2 minutes. Add the zucchini to another baking tray drizzle with olive oil, and then sprinkle over the almond flour, more herbs, and salt to taste. Mix well and then roast until golden. Once the spaghetti has cooked, drain and add to the roasted tomatoes and mix well, add some nutritional yeast if you like too, and then add 1/3 cup grated vegan parmesan. Add the spaghetti to your serving bowls and then top with the roasted zucchini, pine nuts, and herbs. Add some more cheese before serving. Photo Gallery Hope you love this easy and fresh spaghetti dish! M* Related Posts
Rosemary Olive oil loaf
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 6 Beginner Difficulty 0 Ingredients 3 cups bread flour (sub half with whole wheat) 1 teaspoon instant, rapid-rise or active-dry yeast 11/2 cups water, room temperature 4 tablespoons extra-virgin olive oil 1 1/4 teaspoons salt 4 tablespoons fresh rosemary, chopped 1 tablespoon coarse sea salt Vegetable oil Method 1. Whisk flour and yeast together in a medium bowl. Add room-temperature water and one tablespoon of olive oil and stir with a wooden spoon until a shaggy mass forms and no dry flour remains. Cover the bowl with plastic wrap and let sit for 10 minutes. 2. Sprinkle the salt and 3 tablespoons chopped rosemary over the dough, drizzle on the remaining 3 tablespoons olive oil, and mix until fully incorporated. Cover the bowl with plastic and let the dough rest for 20 minutes.3. With wet hands, fold over the dough on a floured surface, folding it gently until you have a round loaf, preheat the oven to 200 Degrees Celsius, and drop the bread in a parchment-lined cast iron pot.4. Let it rise another 15-20 minutes, dress with more olive oil, coarse salt, and more rosemary.5. Bake the bread for 40 minutes, remove the lid and bake for another 15 minutes until golden brown.6. Let it cool before slicing. Photo Gallery Hope you love this no-knead super fluffy easy recipe! M* Related Posts
Superfood chocolate baked oats
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 2 Beginner Difficulty 0 Ingredients 2 scoops Biogen super scoop in chocolate 2 cups rolled oats ground into flour 1/4 cup raw cacao powder 1 1/2 tsp baking powder 1 tbsp cornstarch 1/3 cup coconut sugar Pinch of salt 2 cups milk 1 tsp vanilla extract 1 cup finely grated zucchini1/3 cup mashed banana or cooked Sweet potatoToppings Dairy-free chocolate chips Dollops of nut butter Method Place the Super scoops, oat flour, cacao powder, baking powder, cornstarch, sugar, and salt in a bowl. Mix in the milk, vanilla, zucchini, and banana until you have a smooth batter, pour into a desired ramekin to bake, and add chocolate chips on top and dollops of nut butter. Bake for 15 minutes at 180 degrees Celsius until gooey and golden & serve with some yogurt or whipped cream Photo Gallery Hope you love this yummy baked oats! M* Related Posts
Strawberry avocado pasta salad
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients 1 packet gluten-free Fusilli pasta 1 cup diced strawberries 1 fresh avocado diced 1/3 cup pomegranate arils 2 cusps fresh rocket 1/3 cup toasted pine nuts 1/3 cup diced walnuts 1/3 cup pesto of choice olive oil balsamic reduction to serve vegan parmesan to serve salt and pepper to serve Method Cook the pasta according to the packet instructions, drain, and mixwith the pesto, olive oil, salt, and pepper. Add the strawberries, diced avocado, rocket leaves, pine nuts, walnuts, and vegan parmesan. Mix gently and well. Drizzle with the balsamic reduction and serve. Photo Gallery Hope you love this absolute must make pasta salad recipe! M* Related Posts
Protein ice cream pops
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients 125g raw cashews soaked in water until soft 400ml canned full-fat coconut cream 1/3 cup syrup or sweetener of choice 1 TSP vanilla extract 1 1/2 vegan chocolate protein powder chocolate to dip crushed nuts freeze-dried strawberries Method Place the cashews, coconut cream, sweetener, vanilla & proteinpowder in a high-speed blender and blend until smooth. Pour the ice cream batter into moulds and freeze until set, remove from moulds once set, and then dip into the Chocolate, decorate, and enjoy! Photo Gallery Hope you love these super delicious ice cream pops! M* Related Posts
Greek chickpea pasta salad
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients LSF gluten free fusilli corn pasta 1/3 cup green olives 1 1/2 cups cherry tomatoes 3/4 cup diced cucumber 3/4 cup cooked chickpeas 1/2 cup vegan feta Fresh basilDressing 1/4 LSF olive oil 1/4 cup red wine vinegar 1/2 fresh Italian parsley 1/4 cup fresh cilantro 1/4 cup fresh basil 1-2 tbsp honey 1 tbsp Dijon mustard Salt and pepper to taste Method 1. Cook the pasta according to packet instructions, dice the tomatoes, and cucumber, and drain the olives. 2. Once the pasta has been cooked, drain and dress with some of the LSF olive oil. 3. Blend the dressing ingredients together until smooth and pour over the cooled pasta, add in the chickpeas, tomatoes, cucumber, olives, and cubed feta. 4. Serve the salad with fresh basil. Photo Gallery Hope you love this super delicious and simple pasta salad! M* Related Posts
Carrot cake donut holes
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients 2 cups dry roasted almonds from @lifestylefoods 1 cup mixed dry fruit from @lifestylefoods 3/4 cup grated carrots 1 tsp cinnamon 1/2 tsp nutmeg 1 tsp vanilla extract Pinch of salt Lifestyle foods white chocolate melted to dip (alternatively mix melted coconut oil with some liquid sweetener and dip the chilled carrot cake balls) Method Place all of the carrot cake ball ingredients in a high-speed blender and blend until smooth,add some coconut milk to help it smooth along. Roll into balls and place in the freezer to set. Melt some lifestyle foods chocolate and dip the balls in the chocolate, let it set again and enjoy! Photo Gallery Hope you love these raw donut holes! They are the bomb;) M* Related Posts