Protein sourdough banana bread

Life-in-the-South-ICON

Recipe

Prep Time
0
Cook Time
0
4 - 6 People
Serves 4
Beginner
Difficulty  0

Ingredients

  • 3 medium bananas, mashed
  • 60g active sourdough starter discard 
  • 1/4 cup olive or coconut oil 
  • 1/4 cup honey or date syrup (can be left out)
  • 1 tbsp almond butter 
  • 300ml coconut milk or oat milk 
  • 1 tsp vanilla extract 
  • 1 1/4 cups oat or spelt flour 
  • 1/2 cup self-rising flour 
  • 1/3 cup almond flour or shredded coconut
  • 1/3 cup pea or plant-based protein  powder of choice 
  • 1 tsp baking powder 
  • pinch of salt 
  • walnuts to top 

Method

  1. Mash the banana and add the starter, oil, honey or date syrup, almond butter, milk, and vanilla, and mix well.
  2. Fold in the flours, protein powder, baking powder, and salt. Leave to rise for 30-40 minutes until doubled in size. 
  3. Spray a bread tin with non-stick spray or line with baking paper. 
  4. Scoop in the batter, top with the chopped walnuts, and then a dust of cinnamon. 
  5. Bake the loaf for 30-40 minutes at 180 degrees Celsius. 
Life-in-the-South-ICON
SUBSCRIBE TO RECIPES

Join our lifestyle cooking community and receive exclusive recipes in your inbox.