Recipe

Prep Time
0
Cook Time
0
4 - 6 People
Serves 2
Beginner
Difficulty  0

Ingredients

  • 2 cups soaked chickpeas 
  • Water to blend 
  • 1/4 cup nutritional  yeast 
  • 1-2 tbsp psyllium husks 
  • Salt to taste 
  • everything bagel seasoning to taste 
  • seeds to decorate

Method

  1. Soak the chickpeas in water overnight until doubled in size, nice and plump.
  2. Drain and add into a blender with around 1 cup of water, the nutritional yeast, and salt. 
  3. Blend until you have a coarse yet sticky mixture, scoop into a bowl and then mix in the psyllium husks, seasoning, and scoop on to parchemnt paper. 
  4. Form into a neat little ball, press on some mixed seeds, and bake for 20-30 minutes @180 degrees Celsius. 
  5. Let it cool completely before slicing. Add smashed avocado, hummus, and other various toppings!
  6. I like to freeze the slices and just pop them in the toaster when I am craving some wholesome protein-packed toast. 
Life-in-the-South-ICON
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