Quick pickled vegetables

Recipe Gallery Share the Love The season for vegetable abundance is almost here. Whatever season you may be in preserving leftovers is something that is becoming more of a necessity these days.  Recipe 10 Prep Time 8 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients 1/3 cup apple cider vinegar 1/4 […]

Apricot coconut bars AKA Hertzoggie bars

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients Ingredients1 1/2 cups shredded coconut1 cup cake flour2 cups rolled oats3/4 cup coconut sugar1/4 tsp salt1 tsp cinnamon1/2 cup lifestyle foods toasted coconut butter2 tbsp honey/agave1 tbsp baking powder dissolved in 1/4 cup […]

Creamy butternut chickpea curry

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 2 cups butternut slightly cooked and cubed1 cup cooked lifestyle foods chickpeas1 small red onion1-2 tbsp olive oil1 tsp ground cumin1 tsp mustard seeds1-2 tsp turmeric1 crushed garlic clove or garlic flakes1 can […]

Apple pie tacos

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients Fluffy wholesome pancakes 3/4 cup nutty wheat or whole wheat flour of choice 3/4 cup cake flour 1 1/2 tsp baking powder 1 tsp baking soda pinch of salt 1 1/4 cup plant-based […]

Nut butter Skewers

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients Ingredients  Skewers 1 1/2 cup water (more if needed) 1 cup semolina 1/2 cup chickpea flour 1 heaped tbsp nutritional yeast Sauce 1/3 cup macadamia 1-2 cup honey or any other liquid sweetener […]

Quick Chocolate mousse

Recipe Gallery Share the Love Recipe 0 Prep Time Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 1 cup cooked sweet potato  1/4 cup chia seeds (soaked in water to gel)  1/4 cup cacao powder  1/3 cup soaker dates or 1/4 cup liquid sweetener  200ml full fat coconut milk  1/2 tsp […]

Vegan Creme Brûlée Milktart

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients IngredientsBase2 3/4 cup quick oats3/4 cup almond flour3/4 -1 cup coconut oil melted1/2 cup maple syrup or agave1 tsp vanilla essence1/2 tsp saltFilling1 cup cashews soaked in water for at least two hours2 […]

WHY plant based?

Why Plant-based/vegan? This is one of the most frequent asked questions I have received this past year. So what does it all mean? What do you eat, what protein do you eat, do you drink milk and eat eggs? The list goes on. To me this past year has been an easy transition, but to others, does the sacrifice suffice the reward? 

Chocolate marble banana bread

Chocolate marble banana bread is just another love declaration to my all time favorite baked bread ever. I have made so many variations and every time that one is my favorite, but I have to say banana and chocolate go so well together. And most people would say chocolate goes well with most deserty things, but banana is the perfect dance partner!  This bread is especially yum because within every bite you get a melty bit of chocolate, who can say no to that?

Vegan Hertzoggies

Vegan Hertzoggie is a very popular South African traditional recipe. It was always a dream of mine to recreate this recipe into a more “healthier” version, and even though there is still a decent amount of sugar in it. The vegan meringue and shortcrust base come pretty close to the original and all that sugar don’t even matter with the first bite. Its international apricot day, I thought these cookies are the perfect recipe to share! These cookies are making me crave summer and home really badly. They were loved by my husband, our son and some of my friends (they had no clue they were vegan).