Creamed spinach puffs

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 4 cups washed baby spinach  1/2 cup vegan cream cheese  1/2 cup silken or crumbed firm tofu  1/3 cup soy milk or coconut milk  1/4 cup cornstarch  1/4 cup nutritional yeast  salt and […]

Zucchini protein chocolate loaf

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 1 cup grated zucchini  2 medium mashed bananas  1 cup Spelt flour (sub with wholewheat or semi-whole wheat or even buckwheat flour for GF)  3/4 cup buckwheat or rye flour (sub with 1/2 […]

Protein Date banana bread

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 3 over-ripe bananas1 heaped scoop of vegan protein powder 1 3/4 cup self-rising flour (sub half with oat or wholewheat flour) 1/2 cup brown sugar 1 cup milk 1 tbsp apple cider vinegar […]

Wellington pie

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 1/2 onion diced 2 cups cooked butternut 1 cup cooked brown lentils 1 cup diced mushrooms 1/4 cup dried cranberries 1 tbsp buttanutt almond macadamia nut butter Olive oil to fry 1/2 tsp […]

Gluten-free buckwheat quinoa loaf

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 2 cups buckwheat groats  1/3 cup quinoa seeds  1/4 cup coral lentils  1/4 cup teff seeds (sub with Amaranth or millet)  1 cup gluten-free oats  1/4 cup flax seed powder   1/2 cup mixed […]

Braai broodjie waffle toasties

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients 4-6 slices of Albany low-cal bread or bread of choice vegan butter or margarine Chimichurri apricot BBQ sauce from @checkerssa sliced tomatoes sliced red onion grated vegan cheese fresh basil Method Heat up […]

Portabello tofu burgers

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients 3-4 braai mushrooms  Slabs of tofu steaks BBQ spice mix from Simple Truth Salt and pepper to taste Sauces basting sauce or sweet chili sauce Sweet soy sauce or regular Sesame seeds Sriracha […]

Lasagna rollups

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 6 4 – 6 People Difficulty  0 Beginner Ingredients Lasagna sheet of choice (gluten-free options are San Remo pasta)  1 1/2 cups soy mince hydrated or brown cooked lentils, diced finely  2 cups mini brown portabello mushrooms  1/3 cup diced leeks  1-2 […]

Tomato mummy puff pastry tarts

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients 1 sheet puff pastry Tomato jam Cayenne pepper pink salt Coconut oil to brush Candy eye sprinkles Method 1. Preheat the oven to 180 degrees Celsius. 2. Slice the puff pastry into equal […]

Granola buttermilk rusks

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients Dry 600g self-rising flour (i subbed half with Eureka cake flour) 1 1/2 cups brown sugar  1 1/2 tsp baking powder  1 tsp baking soda 1/3 tsp salt  1 tsp vanilla extract  1 […]