Chili oil vegetable dumplings
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 2 Beginner Difficulty 0 Ingredients 2 cups shredded vegetables1 cup mushrooms of choice (preferably diced)1-2 tbsp soy sauce1 tbsp liquid sweetener of choiceSait and pepper to taste1/4 cup diced spring onionsDumpling wrappers (local asian store or make use of rice paper sheets, just wet and then add filling)Sesame seeds to fryChilli oil dressing2 tbsp chili oil found at your local super market2 tbsp sesame oil1 tbsp liquid sweetener1 tbsp lime or lemon juiceDiced spring onion to serveFresh basil or mint to serve Method 1. Fry the vegetables and mushrooms in some oil, add some soy sauce and liquid sweetener and let it start to become sticky before lastly adding in the spring onion and turning down the heat. Remove the filling to cool down.2. Fill each dumpling wrapper with 1 tbsp of the filling, fold over neatly and fry again until crispy, add a dollop of soy sauce and sesame seeds and then mix the chilli oil dressing. Pour over and let it simmer for a few minutes and serve on a plate with the spring onions and fresh herbs. Photo Gallery Hope you love this yum and super easy recipe! M* Related Posts
Black forest tart
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients Ingredients1 packet @lifestylefoods sugar free chocolate cookies1/3 cup vegan butter or melted coconut oilFilling1 cup de-seeded dark cherriesGanache1 cup cashew or almond butter1/3 cup coconut oil1/cup honey or syrup1/3 cup raw cacao powder1/2 tsp vanilla extractFrosting200ml coconut cream1 medium ripe avocado1/3 cup cacao powder1/3 cup honey/syrupPinch of saltMore cacao powderFresh cherries Method Crush the cookies inside a zip lock bag, mix them with the melted vegan butter or coconut oil, andpress into a parchment paper-lined tart tin of choice. Place in the fridge to set.2. Melt together the ganache ingredients and whisk until smooth.3. Arrange the cherries on to the tart base and then pour the melted ganache over the cherries,smooth out and place in the fridge to set.4. Blend all of the frosting ingredients together until smooth, scoop into a piping bag with a flatnozzle and chill slightly before frosting the tart.5. Dust the tart with more cacao powder and decorate it with fresh cherries. Photo Gallery Hope you love this tart, it’s such a delicious combination! M* Related Posts
Traditional Pumpkin fritters
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty Ingredients 2 cups cooked pumpkin (not stringy pumpkin)1/4 cup aquafaba liquid from a chickpea can1 1/4 cup spelt flour, self rising or all purpose flour1/4 cup corn starch1 tsp baking powder1/2 tsp baking soda1/3 cup coconut sugar1 tsp vanilla extractPinch of saltSauce400ml can coconut cream1/2 cup coconut sugar1 tsp vanilla extract1 tbsp corn starch Method 1. Preheat some cooking oil in the Tefal pot.2. Mix all of the fritter ingredients together until smooth, add more flour or milk if neededdepending on the type of pumpkin you using.3. Add a heaped tbsp of the batter to the hot oil and fry until brown. Heat up the fritter sauceuntil smooth and it starts to thicken slightly. Once the fritters are brown remove from the oil todrain on kitchen paper and then place in a serving dish and pour!. Photo Gallery Hope you love this recipe traditional SA recipe as much as we do, it’s a treat for sure! M* Related Posts
Gingerbread loaf
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients • 2 cups Eureka cake flour• 1/3 cup coconut sugar• 1 1/2 tsp ground ginger• 1 tsp ground cinnamon• 1/2 tsp cardamom• 1/4 tsp allspice• 1/4 tsp nutmeg• 2 tsp baking powder• 1 tsp baking soda• 1 cup dairy-free milk, room temperature• 1/2 cup golden syrup• 1/2 cup unsweetened apple puree or coconut cream, room temperatureFrosting• 100ml coconut cream• 2 cups icing sugar• 1/2 tsp vanilla extract• Pinch of salt Method 1. Preheat the oven to 180 degrees Celsius and grease bread tin with olive or coconut oil.2. In a medium bowl, whisk together flour, ginger, cinnamon, cardamom, allspice, nutmeg,baking powder, and baking soda. Set aside.3. Add in the remaining ingredients to a large bowl, and mix the wet ingredients with a handmixer or whisk. Then add in the dry ingredients, and gently mix until there are no streaks of dryingredients left using a silicone spatula.4. Pour the batter into the prepared loaf tin, and place into the oven.5. Bake for 45-50 minutes, or until the toothpick comes out clean.6. Remove from the oven and allow the loaf to cool in the tin for 15 minutes, then transfer thebread to a cooling rack to cool completely before slicing.7. Serve as is or prepare the frosting.8. Whisk together all of the frosting ingredients and pour over the bread and serve. Photo Gallery Hope you love this delicious and healthier gingerbread loaf! M* Related Posts
Roasted corn avocado pasta
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients Lifestyle foods Packet of gluten free corn pastaWater to topSalt to tasteSauce1 ripe avocado200ml coconut milkHandful fresh cilantro1/2 fresh lime1/4 cup nutritional yeast1/2 tsp smoked paprika1/2 tsp ground cuminSalt and pepper to tasteGrilled corn (toast some corn kernels in a pan with garlic salt and oil)Top with fresh herbs and edible flowersFresh avocado slicesPine nuts Method 1. Cook the pasta according to packet instructions. Drain and drizzle with some oil so they don’tstick together.2. In a high-speed blender add in the avocado, coconut milk, cilantro, nutritional yeast, paprika,cumin, lime juice, salt, and pepper and blend until smooth.3. Pour the sauce over the pasta and mix well, add the grilled corn, avocado slices, herbs, and edible flowers. flowers and pine nuts. Photo Gallery Hope you love this beautiful and wholesome recipe. M* Related Posts
Carrot Miso soup
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 6 Beginner Difficulty 0 Ingredients Roasted carrots700g carrots washed and diced2 red onions dicedOlive oil1-2 crushed garlic cloves1 tsp ground cumin1 tsp ground cinnamon1 tsp ground corianderSalt and pepper to tasteMethod1. Preheat the oven to 180 degrees Celsius.2. Place the carrots and onions on a baking tray and drizzle with oil, add in the garlic, spices, salt and pepper and bake for 20-25 minutes.Soup2 cups coral lentils (sub with canned butter beans)500ml coconut cream or coconut milk500ml vegetable stock (more if needed)Salt to taste Method 1. Heat the stovetop to medium, add the roasted carrots and onion in to the casserole and then the rest of the soup ingredients.2. Bring to a simmer for about 30 minuted until the lentils are cooked through. Let the soup cool down before blending.Toppings3. For the topping: mix together 1/3 cup tahini with equal amounts of honey/agave. Add some hot water to smooth it out.4. Serve the soups with the tahini drizzle, sprinkle of za’atar and other fresh herbs. Photo Gallery Hope you love this creamy roasted carrot soup! M* Related Posts
Easy Fattoush salad
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 2 Beginner Difficulty 0 Ingredients 2 cups cos lettuce diced1 cup tomatoes diced1 cup mini cucumbers diced1/2 cup sliced radishes1/3 cup chopped parsley1/4 cup chopped mint1 cups toasted wrap cubes (slice one large wrap, toss in olive oil, salt, and pepper, and roast or air fry until crispy)Dressing:1 crushed garlic clove1/4 cup lemon juice1/4 cup raw honey or pomegranate molasses from @woolworths_sa1/4 cup olive oil1 tsp sumac1 tsp za’atar @theoldstonemill1/2 tsp dried mint or dillSalt and pepper to taste Method Add all of the salad ingredients to a bowl, add the dressing ingredients into a jar, shake together and dress the salad right before serving! Enjoy as a main or side dish. Photo Gallery Hope you love this super flavourful salad as much as I do! M* Related Posts
Chocolate raspberry Tapioca pudding
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 2 Beginner Difficulty 0 Ingredients 1/3 cup tapioca pears1 cup plant milk (more if needed @buttanuttspreads chocolate oat milk)1 heaped tbsp raw cacao powder1 tsp vanilla extract1/3 cup sweetener of choicePinch of saltToppingsRaspberriesShaved chocolateSyrup of choice Method Place the tapioca pearls, vanilla, cacao powder, milk, and sweetener in a pot and gradually start to heat for 10-15 minutes until the pearls start to turn translucent. Serve the tapioca pearls with fresh raspberries, shaved chocolate and syrup. Photo Gallery Hope you love this deliciously easy recipe! M* Related Posts
Sun-dried tomato Pesto pasta
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 6 Beginner Difficulty 0 Ingredients 700g dry pasta of choiceCold Water to top pot 3/4 of the wayPinch of saltDrizzle of oilPesto topping400ml can of coconut milk1/2 cup pesto of choice1 cup diced sun-dried tomatoes1/3 cup nutritional yeast2 cups baby spinach1 cup de-pitted green olives1/2 cup fresh basilVegan parmesan to topSalt and pepper to taste Method 1. Bring the pasta to a boil & cook until al dente.2. Drain and keep a bit of the pasta water in the pot.3. Add in the coconut milk, nutritional yeast, pesto, sun-dried tomatoes, olives and the baby spinach.4. Remove from the heat and let the spinach welt a bit before adding in cheese, salt & pepper accordingly.5. Serve with the fresh basil and more pesto! Freeze the rest or keep in an airtight container in the fridge for up to two days. Photo Gallery Hope you love this super easy recipe! M* Related Posts
Baked chocolate cake donuts
Recipe Gallery Share the Love Recipe Prep Time 0 Cook Time 0 4 – 6 People Serves 4 Beginner Difficulty 0 Ingredients 1 cup self rising flour (sub with oat or rye flour)1/4 cup raw cocoa powder1/2 cup fine brown sugar or coconut sugar1 teaspoon baking powder1/4 teaspoon salt3/4 cup plant milk1 tbsp apple cider vinegar3 tbsp olive oil1 tsp vanilla extractGlaze1 cup icing sugar3 tbsp cocoa powder1/2 tsp pure vanilla extract3-4 tbsp plant milk Method 1. Preheat the oven to 180 degrees Celsius and spray a donut pan with non-stick spray.2. Mix the flour, cocoa powder, sugar, baking powder, salt in a large bowl. Pour the milk, melted olive oil, apple cider and vanilla into the bowl with the dry ingredients. Mix well until there are no lumps. Spoon the batter into the donut pan, filling about 3/4 of the way.4. Bake for 10-12 minutes or until the donuts look set on top. Remove to cool or leave the oven open slightly.5. In a bowl, add in the powdered sugar, cocoa, vanilla and milk. Stir with a whisk until smooth.6. Once the donuts have cooled completely, dip the donuts, place on parchment paper to set, sprinkle over sprinkles and enjoy! Photo Gallery Hope you love this recipe as much as we do! Who doesn’t love donuts right? M* Related Posts