http://lifeinthesouth.co/wp-content/uploads/IMG_2146.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-10-28 20:14:242019-10-29 06:02:46Vegan Rye oat rusks
Vegan Rye oat rusks are such a delish treat mid-afternoon or breakfast on the go. This breakfast treat is a staple in many South African households. They range from buttermilk, bran raisin and the list goes on. Traditionally they are filled with butter, eggs, and sugar for that added pa-wow for the morning mill, but I prefer to start the day on a lighter and healthier side.
http://lifeinthesouth.co/wp-content/uploads/MG_6297.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-02-07 20:17:542018-02-07 20:17:54Wholehearted healthy rusks
Wholehearted healthy rusks will have to do to cure the winter blues. Since it's the month of February and all, snuggling up with these or your other half is kind of obligatory. These are just one of my all-time favorite things to eat night or day, meal or snack. If you don't know about rusks then, you're missing out. It's basically baked sweet bread, dried out and generously dipped into a steaming mug of coffee.