http://lifeinthesouth.co/wp-content/uploads/IMG_7779.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-18 08:08:432020-01-19 06:50:48Beet chocolate loaf
Beet chocolate loaf is fudgy, absolutely divine with thee best frosting. It's certainly a winning combo and nearly too hard to believe its 100% plant-based. Even though you might be sick of sweet things especially after the holidays, this loaf is the exception to the rule, due to added veggies. It's a kinda healthy dessert, so not a cheat meal at all, but part of your five a day.
http://lifeinthesouth.co/wp-content/uploads/IMG_7755.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-14 20:17:242020-01-16 04:22:37Chickpea carrot butternut tagine
Chickpea carrot butternut tajine is the perfect comforting meal this winter. I love this fragrant dish, it just adds that something extra when you want to make something extortionary. It's super tasty, made with wholesome ingredients to soothe the soul, especially lately since I am missing home quite a bit and the winter blues have been rolling around in the quinte little town.
http://lifeinthesouth.co/wp-content/uploads/IMG_7610-2.jpg 1028 679 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-10 20:19:212020-01-10 20:19:21What I ate today plant based pregnancy
What I ate today plant-based pregnancy is just a low down on my regular meals these past weeks. Even though it varies day to day, I try to stick to the basics which are plant-based protein, lots of veggies, fats and low GI carbs in every meal. I am craving fruit, smoothies and chopped salads with this pregnancy whereas with my first pregnancy I was craving salty treats like there was no tomorrow.
http://lifeinthesouth.co/wp-content/uploads/IMG_5795.jpg 887 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-12-16 14:21:132019-12-16 15:02:41Festive plant-based bowl
The festive plant-based bowl couldn't come at a better time. Christmas is around the corner and we are spending Christmas with friends this year, which is great since I am certainly not in the mood for cooking. But I'll be carrying along some of these delish goodies on this plate right here. The miso mushroom gravy is absolutely out of this world and the combo of this with the smooth mash, spicy-sweet veggie roast, and crunchy seed loaf is a winning combination. Christmas is going to jolly..!
http://lifeinthesouth.co/wp-content/uploads/IMG_8615.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-08-15 19:17:522019-08-16 08:41:48Chocolate fudge cake
Chocolate fudge cake recipe is here just in time for the weekend. Feels like I have missed summer this year. The mornings are cool and the last heatstroke has passed. I see notes of Autumn around the corner with bursting orange pumpkins to be seen. Still I want to stay here a bit longer, but such is life right every season brings new treasures.
http://lifeinthesouth.co/wp-content/uploads/IMG_2608.jpg 1024 823 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-03-23 12:52:452019-03-23 12:52:45One bowl carrot cake muffins
One bowl carrot cake muffins will simplify your life. They are vegan, fluffy an loaded with all the good stuff. The hidden veggies, since my toddler and husband can spot vegetable a mile away are just sublime and adds to the uber fluffiness. These little bubs of goodness are pros at fooling even the very picky eaters of them all.
http://lifeinthesouth.co/wp-content/uploads/MG_8310.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-04-28 13:27:332018-04-28 13:27:33Quick baked falafels
Quickly baked falafels are super duper easy to make and sooo easy to eat as well. I have been trying out eating plant-based and it's been nearly two weeks. I don't eat that much meat in general and haven't been eating dairy for up to two years. After skipping meat for these plant-based goodies, I have to say I feel pretty good! These falafels are so easy to make and are very filling, so meat is really not missed over here. I might just do this for real.