https://lifeinthesouth.co/wp-content/uploads/IMG_1076.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-10-25 14:40:462020-10-25 14:40:46Autumn crush salad
Autumn crunch salad is an abundance of the produce that is in season right now. a Celebration somewhat of last summer fruit and the winter that is to come. These flavors are so delicious together and that certainly leaves no-boring space for a salad on your dinner table this Autumn.
https://lifeinthesouth.co/wp-content/uploads/IMG_0054-1.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-09-22 18:44:162020-09-22 18:44:16Apple pie granola
Apple pie granola is the perfect autumn breakfast. It's the kind of breakfast you dream about when you go to bed and jump out of bed for the next morning. It's crunchy and loaded with flavor. Everything I need my granola to be since I eat granola everyday and therefor a fresh batch is more than needed. Apples are in abundance right now, and this granola is certainly crisp to your day you've been looking for!
https://lifeinthesouth.co/wp-content/uploads/IMG_9680.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-09-10 11:37:402020-09-22 11:57:13Eggplant butter bean stew
Eggplant butter bean stew is the perfect in-between season's dish. It's super creamy, filling, and loaded with so many flavors and textures. Slightly less sunny days on the horizon, layers of clothing, and cozy evenings lead to a warming bowl of plant-based deliciousness. This is the perfect dish!!
https://lifeinthesouth.co/wp-content/uploads/IMG_4281.jpg 3000 2000 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-11-12 19:56:152019-11-12 19:56:15Autumn loaded quinoa salad
Autumn loaded quinoa salad is the perfect side dish or even protein-loaded meal for the festive season ahead. I made a batch of this amazing salad the other day and I have been having a couple of servings with my mains. Even better is the fact that this salad is super loaded with protein and all the juicy produce of Autumn. I am seriously super excited about this easy recipe and so, I had to share!
https://lifeinthesouth.co/wp-content/uploads/IMG_9905.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-10-13 18:57:192019-10-14 07:35:12Pumpkin tapioca oats
Pumpkin tapioca oats is simply autumn in a bowl. This delish way to dish up the old fave but a goodie is becoming a favorite of mine, especially since I get to start the day with one of my favorite produce of the season, pumpkin. Oh yes and best of all this creamy tapioca oats get served with maple candied pecans, no bad mornings I tell you!
https://lifeinthesouth.co/wp-content/uploads/IMG_2117-1.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-10-09 13:16:272019-10-09 13:16:27Chocolate ginger crinkle cookies
Chocolate ginger crinkle cookies are the perfect pick me up later afternoon. It has the perfect hint of sweetness, spice and chocolaty goodness that helps to beat the afternoon slump. Best of all is the fact that they are somewhat healthier than the regular ginger cookie, filled with protein and good carbs! Hello, afternoon goûter.
https://lifeinthesouth.co/wp-content/uploads/IMG_9924.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-10-01 17:50:552019-10-01 17:50:55Cinnamon Praline Pumpkin brioche loaf
Cinnamon praline pumpkin brioche loaf is just what the doctor ordered this week. It's October folks and now I'm officially getting into the swing of the full autumn spirit. Autumn is such a wonderful time of the year, its sunny, and makes me think of warm winter days with a sweet cup of tea in hand. The perfect date to this tea goûter will be a fresh slice of cinnamon bread of course, so this loaf is just absolute perfection.
https://lifeinthesouth.co/wp-content/uploads/IMG_0986.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-09-23 16:43:512020-05-17 12:32:48Apple Butterscotch Malva pudding
Apple butterscotch Malva pudding is the perfect way to celebrate heritage day and autumn all at once. Since summer is starting in SA and winter is around the corner, I thought to combine my season and one of my utmost favorite desserts from SA. I had to add spin and the butterscotch sauce with this pudding just works wonders!
https://lifeinthesouth.co/wp-content/uploads/IMG_0481.jpg 1000 708 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-09-20 12:29:452019-09-21 15:30:44Pumpkin cilantro falafel bowls
Pumpkin cilantro falafel bowls are my official first recipe for this season. Autumn is just a couple days away, and that means that all things comforting, filled with layers and goodness is on its way. These falafels are just the perfect intro into one of my favorite times of the year. I love the change color of the leaves, the smell of spices and the slow mornings even more so than spring. The colors are just so inspiring and it just brings out the hues of my soul.
https://lifeinthesouth.co/wp-content/uploads/IMG_9663-1.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-09-09 13:02:462019-09-10 12:57:19Coffee fig muffins
Coffee fig muffins are the perfect way to start these cozy mornings. They are somewhat between a healthy muffin and a scrumptious piece of cake. I love the crunch of the hazelnuts and the bits of dried figs in between every bite. With a steaming cup of JO, every morning will start off great!