Recipe

Prep Time
0
Cook Time
0
4 - 6 People
Serves 4
Beginner
Difficulty 0

Ingredients

  • 1 medium onion, diced
  • 1/3 cup chopped celery (can be substituted with leek or fennel)
  • 1 tbsp fennel seeds
  • 1 can of drained butter beans
  • 1 can of canned baby tomatoes
  • 1 tbsp tomato paste
  • 1 tsp miso paste
  • 1 tsp chilli paste of choice
  • 2 tsp Worcestershire sauce (vegan)
  • 1 tbsp soy sauce
  • 1 tbsp balsamic vinegar
  • 1 tbsp syrup of choice (i used date syrup)
  • 1/3 cup nutritional yeast
  • 1/2 cup coconut cream
  • Salt and pepper to taste
  • 2 cups honey-roasted butternut cubes
  • Fresh dill to serve
  • Hazelnut Rayu to serve (recipe in previous post) or just your fave chill oil
  • Dollops of coconut cream to serve

Method

1. Add the butternut to a roasting dish with some oil, honey/syrup, and cinnamon and roast until golden. 2. For the beans: add some olive oil to the pan, then the onions, celery, and fennel seeds, and sauté until fragrant. 

3. Add in the tinned tomatoes, beans, tomato paste, miso paste, chilli sauce, Worcestershire sauce, soy sauce, and date syrup, and let it simmer for a bit before adding in the nutritional yeast and coconut cream. Leave to simmer for 10 minutes on medium heat.

4. Once nice and jammy, remove from the heat, add the roasted butternut, coconut cream, fresh dill, and hazelnut rayu! Serve with some flatbreads, on top of hummus, whipped feta or toast!

Life-in-the-South-ICON

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I hope you love this yummy bean recipe**

M*

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