Protein Cashew snicker bars



Prep Time
Cook Time
4 - 6 People
Serves 4
Difficulty  0


  • 1 cup rolled oats ground into flour
  • 1 cup almond flour
    1-2 tbsp or scoops Noa & Co chocolate protein powder
  • 1 tsp ground cinnamon
  • Pinch of salt
  • 1/3 cup melted coconut oil
  • 1/2 cup smooth peanut butter
  • 1-2 tbsp maple syrup, honey or sugar-free syrup
  • Dark chocolate or sugar-free chocolate chips
  • Roasted cashews

Date caramel

  • 1 cup brown dates soaked in water until soft
  • 1/2 cup nut butter


  • Melted Sugar-free chocolate chips or dark chocolate  
  • crushed roasted cashews 
  • optional-Cinnamon sugar (sub sugar with stevia or sweetener of choice) -optional


  1. Add the oats to a blender and blend until fine, then add the oats, almond flour, protein powder, cinnamon, and some salt to a medium bowl. Gradually pour in the coconut oil, cashew butter and syrup and mix well.
  2. Fold in the chocolate chips and then add 1-2 tbsp of the batter to each of your molds and tap the bottom on the counter so you have a smooth base.
  3. Add 1-2 tbsp of the date caramel, then the roasted cashews on top and freeze until set.
  4. For the date caramel: add the soaked and drained dates to a blender, then the nut
    butter, and blend until smooth. (Add some milk if needed to smooth it out.)
  5. Once the bars are set, remove them from the moulds and dip them in the desired chocolate mixture of choice, or just a drizzle. Add some sugar cinnamon topping and enjoy!