Malva pudding pancakes – Life in the South

Malva pudding pancakes are LIFE! Gimme pancakes any day, but oh Malva Pudding pancakes are just absolutely amazing!

When we invite people over for dinner, then this dessert is a well-loved favorite for the SA guests and a delightful surprise for the other guests. I made these pancakes for my husband and he had no idea these were healthy!

This pancake recipe can be made as a malva pudding, you just have to double the sauce and serve it with loads of ice cream!

Recipe

Prep Time

Cook Time

2 - 4 People

Serves 2

Ingredients

1/2 cup coconut sugar or brown sugar
1 flax egg (1 heaped tbsp flax flour mixed with 2 tbsp water)
15ml coconut oil
15ml apricot jam
250ml whole wheat flour (I used 1/2 whole wheat and 1/2 quinoa flour)
5ml baking powder
pinch of salt
200ml milk of choice
15ml white vinegar
5ml baking soda

Sauce

50ml coconut oil
150ml coconut milk or cream
100ml coconut sugar or maple syrup ( sub with honey or syrup)

Honey roasted quinces

1 cup sliced and softly cooked quinces (sub with apple slices)
2-3 tbsp honey or syrup
cinnamon

Coconut cream

1 x 400ml can cooled coconut cream

Method

Start by making the sauce first: Microwave all the ingredients for 3-5 minutes and then set aside to cool. Heat again just before serving the pancakes.
Mix the sugar, flax egg coconut oil, and apricot jam together.
Sift the dry ingredients together and then gradually add this to the egg mixture.
Lastly, add the baking soda and the vinegar and mix well.
Dollop 2 heaped tbsp in a coconut oil heated pan and then serve hot with honey roasted quinces and the caramel sauce.

Whipped coconut cream

Pour the cooled coconut cream into a cooled bowl.
Layer the cream then the sliced fruit.
Decorate with caramel sauce.

Honey bakes quinces

Lay the quinces on a parchment paper-lined baking tray and drizzle with honey.
Bake the quinces for 10 minutes at 175 degrees Celsius.

Photo Gallery

Hope you love these pancakes and Malva pudding as much as we do*

Let me know what you think!