Recipe

Prep Time
0
Cook Time
0
4 - 6 People
Serves 4
Beginner
Difficulty  0

Ingredients

  •  1 1/2 cups dry chickpeas, soaked in water overnight 
  • 1/4 cups smooth tahini 
  • 1-2 tbsp lemon juice 
  • 1 tsp lemon zest 
  • handful of fresh basil 
  • 1 handful fresh parsley 
  • 1/3 cups chickpea flour 
  • 1 tsp ground sumac (sub with ground cumin) 
  • 1 tsp za’atar or dukkah (sub with cinnamon or ground coriander) 
  • water or oil to blend if needed 
  • salt and pepper to taste 
  • sesame seeds to top 

Method

  1. Preheat the oven to 180 degrees Celsius. 
  2. Drain the chickpeas and add the falafel ingredients into a high-speed blender, pulse and scrape down the sides, adjust the seasoning as desired, and pulse until you have a breadcrumb-like texture. 
  3. Add some parchment paper to a shallow cake tin, then scoop in the falafel mixture, press flat, and sprinkle on some sesame seeds and a drizzle of oil so it browns nicely. 
  4. Bake the falafel ‘cake’ for 30-40 minutes until nice and brown, let the falafel cool, remove from the tin, and slice!
  5. Enjoy the falafel slices in a salad, wraps, or part of a tappas spread with hummus, tabouli, and flatbreads!
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