Chocolate ganache overnight oats

Life-in-the-South-ICON

Recipe

Prep Time
0
Cook Time
0
4 - 6 People
Serves 1
Beginner
Difficulty  0

Ingredients

  • 1 1/2 cups rolled or quick oats 
  • 1/2 cup buckwheat groats 
  • pinch of salt 
  • some milk to mix 
  • 1-2 scoops of protein powder 
  • sweetener if you like 

Ganache 

  • 1/2 avocado 
  • 1-2 brown dates or honey or date syrup 
  • some milk to blend 
  • 1-2 tbsp caco powder 
  • pinch of salt 
  • splash of vanilla extract 

Method

  1. Mix the oats and the buckwheat groats and blend half of the mixture into flour, or use it as is. This makes the texture more creamy.
  2. Mix the overnight oats ingredients well. Leave to sit overnight or for at least an hour. 
  3. Blend the ganache topping until super smooth.
  4. Add the overnight oats into a jar and top with the ganache and enjoy!
Life-in-the-South-ICON
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