Blood orange avocado salad

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Life-in-the-South-ICON

Recipe

Prep Time
0
Cook Time
0
4 - 6 People
Serves 2
Beginner
Difficulty  0

Ingredients

  • 1 cup sliced white cabbage 
  • 2 cups cos lettuce leaves 
  • 1 medium avocado quartered 
  • 1 medium blood orange sliced 
  • fresh mint leaves 
  • chilli oil to serve 

Lemony seed mix 

  • 1/3 cup pumpkin seeds 
  • 1/4 cup sunflower seeds 
  • 1/4 cup sesame seeds 
  • 1 tbsp lemon zest 
  • salt to taste 
  • 1/3 tsp cumin seeds 

Dressing 

  • handful fresh basil leaves 
  • handful fresh mint leaves 
  • 1/3 cup vegan mayonnaise 
  • 1/4 cup plant-based milk 
  • 1 tbsp lemon juice 
  • 1 tbsp honey 
  • salt and pepper to taste 
  • 1/2 tsp crushed chilli flakes 
  • 1 tsp lemon zest 

 

 

Method

  1. first off make the dressing and the zest seed mix. 
  2. Place all dressing ingredients into a high-speed blender and blend until smooth.
  3. Store it in a glass container in the fridge for up to a week. 
  4. For the zesty seed mix, place the ingredients into a pan and toast for 5-10 minutes on medium until fragrant and toasted. (keep a watchful eye so it does not burn). When cool, place it in a glass jar for future use!
  5. Now, to make the salad, add the sliced cabbage and cos lettuce on your serving platter, layer with the blood orange slices and avocado quarters, sprinkle the seed mix on top, some chopped mint, a drizzle of dressing, and drops of chili oil. 
  6. Serve and enjoy!
Life-in-the-South-ICON

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