http://lifeinthesouth.co/wp-content/uploads/IMG_7795.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-05-27 19:41:592019-05-27 19:41:59Super creamy hemp pasta
Super creamy hemp pasta is such a delish weeknight meal, filled with so many nutritional goodies and vegan protein. I rarely eat pasta, but when I do I makes sure that I fill up on lots of vegetables and nutrition. This dish is the perfect balance between spoil, nutrition and just all around good flavors.
http://lifeinthesouth.co/wp-content/uploads/IMG_6463.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-05-18 06:21:052019-05-18 07:20:05WHY plant based?
Why Plant-based/vegan? This is one of the most frequent asked questions I have received this past year. So what does it all mean? What do you eat, what protein do you eat, do you drink milk and eat eggs? The list goes on. To me this past year has been an easy transition, but to others, does the sacrifice suffice the reward?
http://lifeinthesouth.co/wp-content/uploads/IMG_3521.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-04-11 19:20:132019-04-11 19:50:51Asian inspired sticky lentil balls
Asian inspired sticky lentil balls were quite an unforgettable dish and there where seconds to spare. I love all things soy related and I am not afraid to confess. They are the perfect balance between sweet and sour. These protein loaded balls are just so amazing and super addictive! This super meal can be prepped beforehand and frozen for those days where you just don't know what to make or when you need an extra protein boost to your lunch or dinner bowl.