http://lifeinthesouth.co/wp-content/uploads/IMG_5563-1.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-07-27 18:45:562020-07-27 18:45:56Salted caramel granola
Salted caramel granola is yet another spectacular salted caramel recipe and the best part might be the fact that you can eat this for breakfast or just munch on it all day long... now that sounds like something I could get used to.
http://lifeinthesouth.co/wp-content/uploads/IMG_7247.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-07-17 18:56:302020-07-17 18:56:30Tipsy tart snack balls
Tipsy tart snack balls are exactly what my weekend needs, skipping the shot of booze and devouring them none the less. A healthy sugar hit with crunch and a taste of home. These are a mini version of a beloved dessert from South Africa and in mini I mean just the right amount to get that sugar (plus) fix.
http://lifeinthesouth.co/wp-content/uploads/IMG_6745.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-06-30 18:55:372020-07-01 12:38:30Cookie dough tart
Cookie dough tart, yep this one is a goodie and I'm not talking about eating peanut butter out of the jar kind of good, I'm talking about eating raw cookie dough, creamy cashew filling plus the creamiest chocolate ganache you've ever tasted. I might call this tart something else, but for sensitive readers, it will remain the cookie dough tart!
http://lifeinthesouth.co/wp-content/uploads/IMG_6469.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-06-19 19:27:292020-06-20 18:51:43Cinnamon banana oat pancakes
Cinnamon banana oat pancakes are so ridiculously easy and so deliciously good. I don't know anyone who doesn't love pancakes and since we've been in lockdown I've started to love them even more. I mean, every morning was brunch for us and pancakes were on rotation. No complaints at all when we made a batch of these!
http://lifeinthesouth.co/wp-content/uploads/IMG_3370.jpg 1012 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-05-19 19:33:042020-05-19 19:33:04Salted chocolate oat bars
Salted chocolate oat bars are Legit lekker way to start the day. These secretly wholesome bars, not only look delectable but they are good for you in every way. Low GI carbs, good fats, and that hint of chocolaty goodness. Exited to wake up to breakfast? Heck yes, I am...
http://lifeinthesouth.co/wp-content/uploads/IMG_4098.jpg 3000 2000 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-11-26 19:54:032019-11-26 19:54:03Tahini caramel pretzel granola
Tahini caramel pretzel granola is simply the best way to start the day. Seriously, I am addicted to this granola right now. I add it onto oats, yogurt, smoothies and fresh fruit. Autumn is almost at it's end and the mornings have become very dark and gloomy, which leads to a very difficult way to wake up in the morning. BUT the upside is this granola, it makes me exited to wake up in the morning, even though lately I am ravenous like in all the time...so I have to make another batch very soon!
http://lifeinthesouth.co/wp-content/uploads/IMG_2146.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-10-28 20:14:242019-10-29 06:02:46Vegan Rye oat rusks
Vegan Rye oat rusks are such a delish treat mid-afternoon or breakfast on the go. This breakfast treat is a staple in many South African households. They range from buttermilk, bran raisin and the list goes on. Traditionally they are filled with butter, eggs, and sugar for that added pa-wow for the morning mill, but I prefer to start the day on a lighter and healthier side.
http://lifeinthesouth.co/wp-content/uploads/IMG_9905.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-10-13 18:57:192019-10-14 07:35:12Pumpkin tapioca oats
Pumpkin tapioca oats is simply autumn in a bowl. This delish way to dish up the old fave but a goodie is becoming a favorite of mine, especially since I get to start the day with one of my favorite produce of the season, pumpkin. Oh yes and best of all this creamy tapioca oats get served with maple candied pecans, no bad mornings I tell you!
http://lifeinthesouth.co/wp-content/uploads/IMG_8842.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-08-22 12:04:282019-08-22 12:04:28Apricot Crunchies (V)
Apricot crunchies are such an amazing recipe that reminds me so much of the original recipe. I used to love these oaty squares, hardly knowing how much butter and sugar were in them. So I wanted to make these since forever and I am so happy I did, these past weeks has been a teeny bit tough. These bars are lifesavers!
http://lifeinthesouth.co/wp-content/uploads/IMG_1438.jpg 1600 1067 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-03-05 09:08:232019-03-05 09:08:23Gut friendly Baobab yogurt bowls
Gut-Friendly baobab yogurt bowl isn't just packed with loads of vitamins, healthy fats and all round good for you gut goodness, it's pretty tasty too. I made a batch of this tangy coconut nectar infused baobab coconut yogurt this week in collaboration with Soaring superfoods and I have to say, I am loving every second of it! The recipe creation and the yogurt that is!