http://lifeinthesouth.co/wp-content/uploads/IMG_2121.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-03-09 13:33:352019-03-09 13:33:35Blood orange waffles
Blood orange waffles couldn't come at a better time. It's spring pretty soon and oh my goodness I cannot wait. It's been a pretty tough two weeks since my son's second birthday. The notorious flue has gotten it grips on me. Hopefully it soon will pass, but for now, a crunchy stack of gluten-free waffles with these tangy blood oranges will suffice! I topped these vegan waffles with homemade coconut yogurt, bananas, coconut nectar and salted pistachio's.
http://lifeinthesouth.co/wp-content/uploads/IMG_1438.jpg 1600 1067 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-03-05 09:08:232019-03-05 09:08:23Gut friendly Baobab yogurt bowls
Gut-Friendly baobab yogurt bowl isn't just packed with loads of vitamins, healthy fats and all round good for you gut goodness, it's pretty tasty too. I made a batch of this tangy coconut nectar infused baobab coconut yogurt this week in collaboration with Soaring superfoods and I have to say, I am loving every second of it! The recipe creation and the yogurt that is!
http://lifeinthesouth.co/wp-content/uploads/IMG_5793.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-10-27 18:59:032018-10-28 15:27:28Tahini granola clusters
Tahini granola clusters are beautiful with coconut yogurt and these lovely sweet poached pears. I make a batch of granola almost every other week, just because I love it so much and let's be honest it's so addicting. To make your own granola or muesli are so worth it, because you just know everything that's in there. Plus when you get to make a new batch every week, you get to experiment with different tastes and flavor combinations.
http://lifeinthesouth.co/wp-content/uploads/IMG_3677.jpg 1000 746 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-23 12:42:362018-09-24 06:08:34Harvest breakfast tarts
Harvest breakfast tarts are a super easy breakfast alternative when you're just not feeling like oats. It takes ten minutes to prepare and is super delish and very healthy too. You can even use these tarts as a healthy dessert too, so it's def a win in my book!
http://lifeinthesouth.co/wp-content/uploads/IMG_2784.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-09 19:48:372018-09-10 06:54:58Prickly pear tapioca pudding
Prickly pear tapioca pudding is utterly amazing whether you decide to have it for breakfast or dessert. I actually ate this bowl of tapioca pudding with my son for breakfast and there was no complaining. It is light and subtly sweetened with juicy hints of prickly pear. I remember we ate these things so much as kids, all sliced up and cold from the fridge. My mother always said we shouldn't eat too much, but they were just too delish. Now I love to use these beauties in savory and sweet dishes.
http://lifeinthesouth.co/wp-content/uploads/IMG_2911.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-08 18:39:262018-09-09 14:17:44Sweet potato waffles
Sweet potato waffles have never come at a better time. This weekend, I am home alone once again and the only thing that can feul me with the toddler filled days are of course waffles. Not any old waffle will do. Only sweet potato waffles can do the trick. I went to the farmers' market this morning and I had to time it pretty nicely because sprinting through has to come with a game plan. Snacks, water and a list of to buy's. All the necessities led to a pretty smooth morning and a much-needed nap time afterwards (for the both of us btw).
http://lifeinthesouth.co/wp-content/uploads/MG_7427.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-03-20 14:16:162018-03-20 14:56:27Carb clever choc hazelnut granola
Carb clever choc hazelnut granola is my preference for breakfast. This granola is my guilty pleasure. Eaten for breakfast, lunch, and dinner...I just can't seem to attain myself when it comes to this carb clever choc loaded heaven. When we go back to visit in SA the very first thing I want to do is go to Woolworths. It's our equivalent of whole foods, homemade, luxury packed, what's for dinner store. a Store like that in my Ville is the thing that I miss the most. Here premade meals are the very worst and even healthy snacking alternatives can taste like cardboard...