Falafel waffle bowls



Prep Time
Cook Time
4 - 6 People
Serves 2
Difficulty  0


  • 1 1/2 cup Simple truth chickpeas soaked in water overnight
  • 1 cup thawed peas
  • 1 tbsp tahini
  • 1/2 a lemon juice squeezed out
  • 1-2 tbsp olive oil
  • Handful cilantro
  • Handful Italian parsley
  • 1 tsp sumac or dukkah
  • 1 tsp ground cumin
  • Salt and pepper to taste
  • Milk or water to smooth out the batter
  • 2 tbsp coconut & flaxseed bread mix from Simple truth (or just ground flax seeds)
  • Serve the falafels with roasted carrots, butternut, zucchini, wholewheat couscous, hummus, and greens.


1. Place all of the falafel mixture in a high-speed blender, and blend until a smooth like consistency, almost a bit clumpy, add more liquid as needed.
2 Heat up your waffle maker or some oil to shallow fry the falafels. Add a generous scoop and bake or fry until brown. 3. Add with desired roasted vegetables, hummus, and greens or side vegetables. Freeze the rest for up to one month.