Life-in-the-South-ICON

hot honey BBQ cauliflower wings

Recipe

Prep Time
0
Cook Time
0
4 - 6 People
Serves 4
Beginner
Difficulty 0
hot honey BBQ cauliflower wings

Ingredients

1 medium cauliflower head, broken in to pieces
1 cup all purpose flour
1 cup soy or oat milk
1 tbsp nutritional yeast
1/2 tsp ground cumin
1/2 tsp ground paprika
Salt to taste
Sauce
1/3 cup LSF blue honey
1/3 cup bbq sauce of choice
1/4 cup soy sauce
1/2 tsp chilli flakes
Pinch of salt

Method

1. Wash and pat dry the cauliflower, mix the flour, milk, nutritional yeast and spices.
2. Dip the cauliflower until fully covered and place on a parchment paper lined tray and bake for
15-18 minutes until cooked.
3. Mix the sauce ingredients and then dip the cauliflower wings in the sauce and bake again for
another 5 minutes.
4. Once baked, dress with more sauce and serve with fresh cilantro and lime slices.

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Hope you love these little delicious nuggets of goodness!

M*