http://lifeinthesouth.co/wp-content/uploads/IMG_4559.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-10-02 12:59:332018-10-02 12:59:33Rainbow carrot butternut soup
Rainbow carrot butternut soup is super amazing and so nutritious. The season has come for warming soups and I absolutely love the fact that you can have a nutritional meal within half an hour or so. I made a batch of this lovely soup last week and I finished it in almost a day's time. I served this soup with a soft and chewy bread with a flavor punch, which was super amazing!
http://lifeinthesouth.co/wp-content/uploads/IMG_3150.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-26 12:11:162018-09-28 05:42:00Matcha strawberry slices
Matcha strawberry slices are the perfect balance between sweet creamy and a bit of matcha bite. I love these bars because they are not too overly sweet and can be eaten as a mid-morning snack. They are the perfect pick me up, thanks to a powerful hit of caffeine. These bars for any mama will be life changing!
http://lifeinthesouth.co/wp-content/uploads/IMG_3677.jpg 1000 746 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-23 12:42:362018-09-24 06:08:34Harvest breakfast tarts
Harvest breakfast tarts are a super easy breakfast alternative when you're just not feeling like oats. It takes ten minutes to prepare and is super delish and very healthy too. You can even use these tarts as a healthy dessert too, so it's def a win in my book!
http://lifeinthesouth.co/wp-content/uploads/IMG_3596.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-22 12:27:252018-09-22 12:27:25Maple Roly Poly
Maple Roly Poly also is known as Rolpoeding in Afrikaans is one of my absolute favorite desserts since I was a little girl. Wheater this recipe is truly South African, it is one of the essential desserts from my South African core. Sunday afternoons post lunch we will have generous scoops of this delicious dessert with warm custard or cold cream.
http://lifeinthesouth.co/wp-content/uploads/IMG_3325.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-20 12:34:222018-09-20 14:31:15Caramelized Butternut Shallot lasagne
Caramelized Butternut Shallot lasagne is perfect for a Sunday lunch or dinner options. It stores pretty well too for a leftover alternative and fills all the holes and gaps for comfort food goodness that the winter creates. Not only is it so easy to prepare, but also a budget saver. This lasagne can go pretty far with a whole roasted butternut, couple slices of whole wheat pasta sheets and creamy bearnaise sauce.
http://lifeinthesouth.co/wp-content/uploads/IMG_3441.jpg 1000 672 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-19 13:40:212018-09-19 13:40:21Mocha Lamingtons
Mocha Lamingtons are just unforgettably perfect for tea time, after dinner sweet spot or late munchie hour goodness. I absolutely love lamingtons, because like so many small bite size dessert it makes me think of my childhood days. These beauties were devoured after church alongside koeksisters, caramel tarts and milk tart. So many South African goodies that are in fact unforgettable and attached to my childhood memories.
http://lifeinthesouth.co/wp-content/uploads/IMG_3204.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-13 18:26:522018-09-13 18:46:09Turmeric chickpea curry
Turmeric chickpea curry and spelt naan is a perfect, quick and easy comforting meal for these colder evenings. In fact, it feels as though summer is still here with us, but it's quite obvious that winter is on the horizon. When the sun starts setting more earlier each day, I want curry. Not that I don't want to eat it always anyway. a True curry lover loves curry whether it's hot or not- in terms of the wheater that is. I like my curry pretty mild thank you very much and this curry ticks all the boxes for me.
http://lifeinthesouth.co/wp-content/uploads/IMG_1641.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-22 11:31:202018-08-22 11:31:20Broccoli quinoa corn patties
Broccoli quinoa corn patties are a quick lunch alternative when you're on the go. Loaded with plant-based protein and super filling for those days when you need it the most. Serve with a salad, healthy carbs or as a patty on a vegan burger bun. I made a whole batch of these and froze the rest to eat later. It's a win-win, healthy plus easy is what I need right now.
http://lifeinthesouth.co/wp-content/uploads/IMG_1335-1.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-18 12:51:552018-08-18 12:51:55Savory sweet pain perdu
Savory sweet pain perdu is known as french toast. The famous French dish is typically a way to use old bread and make it new again. Oh and what a way to make it new, especially fried up in coconut oil topped with sweet potato, maple coconut soy bacon and drizzle with copious amounts of maple syrup. Thank you, the French, you know what's good about living.
http://lifeinthesouth.co/wp-content/uploads/IMG_0988.jpg 1024 744 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-15 11:51:422018-08-15 14:26:11Sweet potato zucchini frittatas
Sweet potato zucchini frittatas was a quick and easy lunch that I just whipped up in a jiffy. I actually saw an amazing sweet potato zucchini loaf from Donna Hay and I wanted to recreate it. Pinterest is such a great tool to find what you're looking for or what you're not looking for...But somehow find a use for it. All this baking is leaving my stocked fridge pretty stacked and not a lot of time to eat it all, or it's not necessarily the time, but the waistline that doesn't allow it.