http://lifeinthesouth.co/wp-content/uploads/IMG_1641.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-22 11:31:202018-08-22 11:31:20Broccoli quinoa corn patties
Broccoli quinoa corn patties are a quick lunch alternative when you're on the go. Loaded with plant-based protein and super filling for those days when you need it the most. Serve with a salad, healthy carbs or as a patty on a vegan burger bun. I made a whole batch of these and froze the rest to eat later. It's a win-win, healthy plus easy is what I need right now.
http://lifeinthesouth.co/wp-content/uploads/IMG_1335-1.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-18 12:51:552018-08-18 12:51:55Savory sweet pain perdu
Savory sweet pain perdu is known as french toast. The famous French dish is typically a way to use old bread and make it new again. Oh and what a way to make it new, especially fried up in coconut oil topped with sweet potato, maple coconut soy bacon and drizzle with copious amounts of maple syrup. Thank you, the French, you know what's good about living.
http://lifeinthesouth.co/wp-content/uploads/IMG_0988.jpg 1024 744 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-15 11:51:422018-08-15 14:26:11Sweet potato zucchini frittatas
Sweet potato zucchini frittatas was a quick and easy lunch that I just whipped up in a jiffy. I actually saw an amazing sweet potato zucchini loaf from Donna Hay and I wanted to recreate it. Pinterest is such a great tool to find what you're looking for or what you're not looking for...But somehow find a use for it. All this baking is leaving my stocked fridge pretty stacked and not a lot of time to eat it all, or it's not necessarily the time, but the waistline that doesn't allow it.
http://lifeinthesouth.co/wp-content/uploads/IMG_0892.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-10 18:54:062018-08-18 19:42:56Sour cherry lavender ice cream
Sour cherry lavender ice cream is a combo that is hard to forget. The combination of flavors is just absolutely amazing. I was never a big fan of lavender just because of the obvious fact that it tastes like soap, but just a tint with the sour cherries kind of works for me. The french is quite into lavender, especially in Provance. We went to visit a couple of years back, and the smell of lavender is just so intoxicating.
http://lifeinthesouth.co/wp-content/uploads/IMG_0655.jpg 1024 770 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-07 18:59:252018-08-18 19:45:37Banana bread cheesecake slices
Banana bread cheesecake slices have been haunting me for a couple weeks now. I aced the recipe within the first try, but to shoot these beauties perfectly was difficult indeed. To capture their deliciousness was truly a challenge. Without melted chocolate or caramel to seal the deal...anything indeed can look delectable. But these do not need the glorification of caramel to make them look delectable. They already are, sans caramel and all.
http://lifeinthesouth.co/wp-content/uploads/MG_0197.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-07-24 18:21:162018-07-24 18:21:16Summer potato salad
Summer potato salad is just a perfect combo when evenings are being spent outside. Lately, we have been firing up the BBQ almost every second night and that is a regular when you live in South Africa. Some families BBQ almost every night, just because it is so social, and we are pretty social people. It has been quite a change when we moved to France because first of all BBQing for yourself is not a lot of fun, haha and secondly what do you make with the meat that you can eat with the leftovers the next day? Potato salad of course...
http://lifeinthesouth.co/wp-content/uploads/MG_9984.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-07-19 11:47:252018-07-19 11:52:27Gluten-free cornbread
Gluten-free cornbread is the perfect salad side dish around. We are such corn lovers in our household and would eat a couple of corn on the cobs per week. Especially my son, he just loves corn so much! I wanted to make a healthier, vegan and gluten-free version and the first go was a pretty good success. You can sub the gluten-free flour for normal whole wheat or white pastry flour for a more light effect.
http://lifeinthesouth.co/wp-content/uploads/MG_9697.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-05-25 14:19:372018-05-30 15:10:12Squash blossom spelt pizza
Squash blossom spelt pizza is a lifesaver this week, just because I am pretty tired this week. It's gluten-free, healthy and easy to whip up for a couple of meals...It has been a long time since we have seen the sunshine and particularly this season we are hanging around a bit longer before we are heading home for vacation. So the reasons why I am tired is because my husband is away a lot recently and because my son has been heading into his one nap a day...I did not realize that meant if he napped, then well, that's it for the day...
http://lifeinthesouth.co/wp-content/uploads/MG_9538.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-05-23 12:25:332018-05-30 15:28:23Pineapple upside down cake
Pineapple upside down cake has summer written all over it. It's light, decadent and has a sweet tang thanks to the pineapple. I am in love with these last couple days. The mornings are still a bit fresh, but then later in the day, it gets slightly heated and then cools down once again around four in the afternoon. The birds sing and the wildflowers, especially the pops of red from the poppy flowers make me so happy. There are lilac trees and elderflower trees, that I didn't even know was around us a year ago. I watch our son play, and he is just having a ball playing outside. This season of life I am enjoying so much.
http://lifeinthesouth.co/wp-content/uploads/MG_8926.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-05-17 12:48:432018-05-17 12:48:43Sweet potato lentil falafels
Sweet potato lentil falafels are my new quick meal dinner addition. I have been through some cookbooks, apps ect. and there are sooo many to choose from. Where do you start? What to make when you have some time to meal prep, but you don't go overboard in the kitchen. These sweet potato lentil falafels are easy, minimal ingredients and super satisfying!