http://lifeinthesouth.co/wp-content/uploads/IMG_6646.jpg 1000 747 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-11-20 13:13:012018-11-21 12:29:55Spelt rye bagels
Spelt rye bagels are a super healthy and quick lunch alternative. These fluffy and nutritious bagels can be made ahead of time and frozen. So whenever the need strikes for a fresh bagel, you can grab one out and toast em. They are especially tasty with some pesto, pickled red onions and some cheese.
http://lifeinthesouth.co/wp-content/uploads/IMG_4559.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-10-02 12:59:332018-10-02 12:59:33Rainbow carrot butternut soup
Rainbow carrot butternut soup is super amazing and so nutritious. The season has come for warming soups and I absolutely love the fact that you can have a nutritional meal within half an hour or so. I made a batch of this lovely soup last week and I finished it in almost a day's time. I served this soup with a soft and chewy bread with a flavor punch, which was super amazing!
http://lifeinthesouth.co/wp-content/uploads/IMG_2911.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-08 18:39:262018-09-09 14:17:44Sweet potato waffles
Sweet potato waffles have never come at a better time. This weekend, I am home alone once again and the only thing that can feul me with the toddler filled days are of course waffles. Not any old waffle will do. Only sweet potato waffles can do the trick. I went to the farmers' market this morning and I had to time it pretty nicely because sprinting through has to come with a game plan. Snacks, water and a list of to buy's. All the necessities led to a pretty smooth morning and a much-needed nap time afterwards (for the both of us btw).
http://lifeinthesouth.co/wp-content/uploads/IMG_1728.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-25 18:25:462018-08-28 19:03:05Fluffy cinnamon pancakes
Fluffy cinnamon pancakes are perfect for a quick Sunday brunch. I always make a big batch of pancakes so I can stow some in my freezer ad a breakfast option or a snack for my little munchkin. He is quite a picky eater when it comes to breakfast and refuses to eat oats, chia pudding, and even smoothies. Porridge? No way. See what I'm dealing with here?
http://lifeinthesouth.co/wp-content/uploads/MG_9697.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-05-25 14:19:372018-05-30 15:10:12Squash blossom spelt pizza
Squash blossom spelt pizza is a lifesaver this week, just because I am pretty tired this week. It's gluten-free, healthy and easy to whip up for a couple of meals...It has been a long time since we have seen the sunshine and particularly this season we are hanging around a bit longer before we are heading home for vacation. So the reasons why I am tired is because my husband is away a lot recently and because my son has been heading into his one nap a day...I did not realize that meant if he napped, then well, that's it for the day...
http://lifeinthesouth.co/wp-content/uploads/MG_8688.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-05-07 14:06:182018-05-07 14:22:48Lentil hand pies
Lentil hand pies are that kind of snack that you can have any time of the day, especially when it's combined with this amazing tangy tomato sauce. I made a huge batch of lentil bobotie and I seriously can't get enough. It's so tasty and keeps me full for quite some time.