http://lifeinthesouth.co/wp-content/uploads/IMG_7610-2.jpg 1028 679 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-10 20:19:212020-01-10 20:19:21What I ate today plant based pregnancy
What I ate today plant-based pregnancy is just a low down on my regular meals these past weeks. Even though it varies day to day, I try to stick to the basics which are plant-based protein, lots of veggies, fats and low GI carbs in every meal. I am craving fruit, smoothies and chopped salads with this pregnancy whereas with my first pregnancy I was craving salty treats like there was no tomorrow.
http://lifeinthesouth.co/wp-content/uploads/MG_0785.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2017-09-17 17:32:542017-09-17 17:32:54Marie biscuit Brownie Caramels
Marie Biscuit brownie caramels are a combination of my two most favorite sweet treats. When I was younger my mother would make a batch Marie biscuit brownies also known as "skurwe jantjies" in Afrikaans. This batch was special like ever batch was because this dessert is my dad's favorite. Therefore we had to be either super sneaky to cut off a slice and place it back in the fridge on the exact spot or ask very nicely after supper.
http://lifeinthesouth.co/wp-content/uploads/IMG_1075.jpg 1502 1267 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2016-12-13 19:53:342018-08-24 05:15:33French Cremora tart
French Cremora tart has become a favorite of mine...Crumbly ginger base with a creamy tangy filling! Ginger biscuits are used instead of the traditional coconut biscuits that are found only in SA. I had to make some substitutions, but it worked out great!!