http://lifeinthesouth.co/wp-content/uploads/IMG_7610-2.jpg 1028 679 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-10 20:19:212020-01-10 20:19:21What I ate today plant based pregnancy
What I ate today plant-based pregnancy is just a low down on my regular meals these past weeks. Even though it varies day to day, I try to stick to the basics which are plant-based protein, lots of veggies, fats and low GI carbs in every meal. I am craving fruit, smoothies and chopped salads with this pregnancy whereas with my first pregnancy I was craving salty treats like there was no tomorrow.
http://lifeinthesouth.co/wp-content/uploads/MG_8651.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2017-02-27 09:22:262017-02-27 09:22:26Peanut Butter Date Coconut smoothie
Peanut butter date coconut smoothie is a lifesaver to all the mommas ou there who don't have the time to have a proper sit-down brekkie...I do love peanut butter... it's super addictive and it's a close favorite to my all time almond butter obsession! I know there are copious amounts of variations on how to make a good peanut butter smoothie, but this combo is certainly a go to when I need to stop the peanut butter cravings that are creeping up on me, especially since I am breastfeeding our hungry little bear. It's easy to make in a flash since there is less time to prepare my beloved breakfasts.
http://lifeinthesouth.co/wp-content/uploads/MG_8482.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2017-02-14 13:04:152017-02-14 13:04:15Une journée d'amour
Une journée d'amour is just another way of celebrating love...It may be man-made-up day and you might not believe in it, but it does remind us to appreciate the ones that we love. Everyone can have a reminder of that, I would say! This is also actually my due date...So fingers crossed that the gift of love will be showered upon us today, either way you've gotta feel the love!
http://lifeinthesouth.co/wp-content/uploads/MG_8005.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2017-02-06 07:29:422017-02-06 07:29:42My Top smoothies
Don't you just love smoothies...Gosh, it is certainly one of my go to's, even in winter time. I get hungry quite early in the mornings, I even wake up because I am hungry! is that weird? Nevermind, though, here are a few recipes for you to try out that has certainly have been my favorite over these last couple of months!
http://lifeinthesouth.co/wp-content/uploads/IMG_0437.jpg 1920 1280 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2017-01-22 21:37:152017-01-22 21:37:15Ten easy breakfast ideas
These ten breakfast ideas have been lifesavers a few times, just because life can get hectic you know and some of them you can whip up the night before and wake up to an already amazing prepared breakfast. If you are a breakfast person, man oh man! Then this post is for you...