http://lifeinthesouth.co/wp-content/uploads/IMG_7041.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-05-28 11:12:082019-05-28 11:13:19Strawberry pesto spelt salad
Strawberry pesto spelt salad is the abundance of spring in every bite. It's loaded with fresh strawberries, crunchy cucumbers, filling spelt (gluten-free) grain and crunchy roasted hazelnuts. Plus its tossed in the best homemade pesto sauce.
http://lifeinthesouth.co/wp-content/uploads/IMG_7866.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-12-06 16:07:442018-12-06 16:07:44Harissa roasted vegetable medley
Harissa roasted vegetable medley is a perfect winter afternoon lunch idea. It's packed with flavor and takes less than an hour to put together. The flavor's of the harissa and honey roasted chickpeas, work so well with the crunchy and sweet roasted vegetables, sumac roasted cauliflower, juicy plums, pomegranate jewels and salted pistachio's. It's a nutritional dream bowl for the flu season knocking on your door!
http://lifeinthesouth.co/wp-content/uploads/IMG_7160.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-11-22 20:13:492018-11-22 20:14:42Super spinach falafel bowls
Super spinach falafel bowls are coming to my rescue this week. It has been a week post vacation and while winter is in full swing I haven't gotten the hang of the cold just yet. Neither has my son, and he is not a happy camper when the flu bug has gotten a hold of him. This ever so nourishing bowl was absolutely delish and I have fallen in love with these super easy falafels.
http://lifeinthesouth.co/wp-content/uploads/MG_0197.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-07-24 18:21:162018-07-24 18:21:16Summer potato salad
Summer potato salad is just a perfect combo when evenings are being spent outside. Lately, we have been firing up the BBQ almost every second night and that is a regular when you live in South Africa. Some families BBQ almost every night, just because it is so social, and we are pretty social people. It has been quite a change when we moved to France because first of all BBQing for yourself is not a lot of fun, haha and secondly what do you make with the meat that you can eat with the leftovers the next day? Potato salad of course...