http://lifeinthesouth.co/wp-content/uploads/IMG_2146.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-10-28 20:14:242019-10-29 06:02:46Vegan Rye oat rusks
Vegan Rye oat rusks are such a delish treat mid-afternoon or breakfast on the go. This breakfast treat is a staple in many South African households. They range from buttermilk, bran raisin and the list goes on. Traditionally they are filled with butter, eggs, and sugar for that added pa-wow for the morning mill, but I prefer to start the day on a lighter and healthier side.
http://lifeinthesouth.co/wp-content/uploads/IMG_2065-1.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-10-07 12:55:072019-10-07 12:55:07Gingerbread spiced french toast
Gingerbread spiced french toast is my absolute favorite way of eating bread these days. I have to confess, looking at my website recipes, I know now that I am for sure a sweet tooth and I am not ashamed to say it. All within boundaries, of course, I like to start my day the right way, the sweet way that is and this french toast is just the way to go!
http://lifeinthesouth.co/wp-content/uploads/IMG_2104.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-10-07 12:35:052019-10-07 12:35:05Rye raisin cinnamon loaf
Rye raisin cinnamon loaf is an amazing way to start the morning! Who doesn't love a fresh slice of bread infused with cinnamon and with the sweet tang of raisins. Even more, this bread is filled with nutritious rye flour that is sure to keep you full all morning long. I dont know about you, but I need a quick bread in my life, I tell you!
http://lifeinthesouth.co/wp-content/uploads/IMG_6646.jpg 1000 747 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-11-20 13:13:012018-11-21 12:29:55Spelt rye bagels
Spelt rye bagels are a super healthy and quick lunch alternative. These fluffy and nutritious bagels can be made ahead of time and frozen. So whenever the need strikes for a fresh bagel, you can grab one out and toast em. They are especially tasty with some pesto, pickled red onions and some cheese.