http://lifeinthesouth.co/wp-content/uploads/IMG_8032-1.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-02-01 13:43:172020-02-02 11:11:22My Plant based pregnancy
My plant-based pregnancy has been such a journey and has proven that this way of eating works for me. yes, there have been hard times, just like any other pregnancy, but in this second pregnancy, I have felt a significant change and shift in how I felt as a whole.
http://lifeinthesouth.co/wp-content/uploads/IMG_8024.jpg 1023 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-20 14:12:562020-01-20 14:12:56Bran buttermilk vegan rusks
Bran buttermilk rusks are simply the perfect addition to my morning routine. They are so tasty, loaded with seeds, jumbo raisins and 100% plant-based. Hard to believe that these sweet dried slices of bread are so good, I made a batch for when the baby has arrived to keep me preoccupied for the couple weeks to come.
http://lifeinthesouth.co/wp-content/uploads/IMG_7610-2.jpg 1028 679 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-10 20:19:212020-01-10 20:19:21What I ate today plant based pregnancy
What I ate today plant-based pregnancy is just a low down on my regular meals these past weeks. Even though it varies day to day, I try to stick to the basics which are plant-based protein, lots of veggies, fats and low GI carbs in every meal. I am craving fruit, smoothies and chopped salads with this pregnancy whereas with my first pregnancy I was craving salty treats like there was no tomorrow.
http://lifeinthesouth.co/wp-content/uploads/067A4720.jpg 3600 2400 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2017-01-21 07:32:022017-01-30 05:27:07What to expect when you're expecting in FR
What to expect when you're expecting in FR- Here I am awake at four pm once again...The joys or pregnancy!! I know that I will look back and it will all be a distant memory, but with only a few short weeks to go, I kind of need my beauty sleep right now. Pregnant in a foreign country has certainly been quite an experience for sure.