http://lifeinthesouth.co/wp-content/uploads/IMG_7610-2.jpg 1028 679 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-10 20:19:212020-01-10 20:19:21What I ate today plant based pregnancy
What I ate today plant-based pregnancy is just a low down on my regular meals these past weeks. Even though it varies day to day, I try to stick to the basics which are plant-based protein, lots of veggies, fats and low GI carbs in every meal. I am craving fruit, smoothies and chopped salads with this pregnancy whereas with my first pregnancy I was craving salty treats like there was no tomorrow.
http://lifeinthesouth.co/wp-content/uploads/MG_8926.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-05-17 12:48:432018-05-17 12:48:43Sweet potato lentil falafels
Sweet potato lentil falafels are my new quick meal dinner addition. I have been through some cookbooks, apps ect. and there are sooo many to choose from. Where do you start? What to make when you have some time to meal prep, but you don't go overboard in the kitchen. These sweet potato lentil falafels are easy, minimal ingredients and super satisfying!
http://lifeinthesouth.co/wp-content/uploads/MG_3977-2.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2017-10-16 05:47:362017-10-17 05:29:34Autumn Beef lentil stew
Cozy beef lentil stew is one of my latest favorite recipes. The weather has been pretty indecisive just as Autumn aught to be I guess. I have switched my cupboards layered with winter goodies, but the sunshine has been pretty sweet lately. What makes this stew so perfect is the fact that its low carb, healthy and packet with winter veggies that will keep you fuller for longer when the winter chills do decide to come along!