http://lifeinthesouth.co/wp-content/uploads/IMG_3370.jpg 1012 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-05-19 19:33:042020-05-19 19:33:04Salted chocolate oat bars
Salted chocolate oat bars are Legit lekker way to start the day. These secretly wholesome bars, not only look delectable but they are good for you in every way. Low GI carbs, good fats, and that hint of chocolaty goodness. Exited to wake up to breakfast? Heck yes, I am...
http://lifeinthesouth.co/wp-content/uploads/IMG_7610-2.jpg 1028 679 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-10 20:19:212020-01-10 20:19:21What I ate today plant based pregnancy
What I ate today plant-based pregnancy is just a low down on my regular meals these past weeks. Even though it varies day to day, I try to stick to the basics which are plant-based protein, lots of veggies, fats and low GI carbs in every meal. I am craving fruit, smoothies and chopped salads with this pregnancy whereas with my first pregnancy I was craving salty treats like there was no tomorrow.