Zucchini protein chocolate loaf

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 1 cup grated zucchini  2 medium mashed bananas  1 cup Spelt flour (sub with wholewheat or semi-whole wheat or even buckwheat flour for GF)  3/4 cup buckwheat or rye flour (sub with 1/2 […]

Black forest smoothie

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 1 4 – 6 People Difficulty  0 Beginner Ingredients Plant-based chocolate protein powder 1 1/2 cup frozen bananas 1/2 de-seeded cherries (frozen if possible) 1 tbsp nut butter 1 1/4 cup plant-based milk 1 tbsp cacao powderServe with: Cacao powder Nut butter […]

Ombre protein pancakes

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients 1 1/2 cup self-rising flour (sub half with oat or wholewheat flour) 1 heaped scoop of chocolate protein powder 1 cup milk (more if needed) 1 tbsp apple cider vinegar 1/4 cup coconut […]

Melkkos sago pudding

Recipe Gallery Share the Love Recipe 0 Prep Time 1 Cook Time Serves 0 4 – 6 People Difficulty  0 Beginner Ingredients 1 cup sago soaked in milk for an hour  2 cups plant milk of choice (gluten-free milk if you like) 1 tsp vanilla extract  pinch of salt  1/4 cup golden syrup to sweeten  […]

Gut friendly raw date granola

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 1 cup Medjool dates or brown dates with the pit removed (soaked a bit in hot water to soften)  can be subbed with soft apricots, prunes, or figs. 1/4 cup goji berries or […]

Granola buttermilk rusks

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients Dry 600g self-rising flour (i subbed half with Eureka cake flour) 1 1/2 cups brown sugar  1 1/2 tsp baking powder  1 tsp baking soda 1/3 tsp salt  1 tsp vanilla extract  1 […]

Gluten free banana bread

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 6 4 – 6 People Difficulty  0 Beginner Ingredients 4 very over-ripe medium-sized bananas  1/3 cup neutral oil or melted coconut oil  250 ml full-fat coconut milk or coconut cream  1/3 cup coconut sugar 1 flax egg (1 heaped tbsp flax flour […]

How to make creamy rolled oats

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 3 4 – 6 People Difficulty  0 Beginner Ingredients 2 cups rolled oats (gluten-free if you like) 1 cup quick oats 2 cups water 2 cups milk of choice (i used coconut for extra creamy oats) 1/3 cup protein powder of choice […]

Creamy granola bars

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 2 cups Lifestyle Foods honey granola 1/4 cup LSF honey 3/4 cup smooth peanut butter heated until soft 1/4 cup coconut oil Top layer 3/4 cup smooth peanut butter 1-2 tbsp coconut oil […]

coconut almond banana bread

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 3 medium very overripe bananas (extra one to top) 1 1/2 cup self-rising flour or white bread flour 9sub with spelt, oat or buckwheat flour) 1 cup brown sugar 1/3 cup LSf almond […]