http://lifeinthesouth.co/wp-content/uploads/IMG_7610-2.jpg 1028 679 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2020-01-10 20:19:212020-01-10 20:19:21What I ate today plant based pregnancy
What I ate today plant-based pregnancy is just a low down on my regular meals these past weeks. Even though it varies day to day, I try to stick to the basics which are plant-based protein, lots of veggies, fats and low GI carbs in every meal. I am craving fruit, smoothies and chopped salads with this pregnancy whereas with my first pregnancy I was craving salty treats like there was no tomorrow.
http://lifeinthesouth.co/wp-content/uploads/IMG_5470.jpg 974 682 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-12-10 13:46:482019-12-10 13:46:48Miso roasted carrot butternut soup
Miso Roasted carrot butternut soup is such an amazing twist to a classic butternut soup. I have fallen in love with white miso paste. I have recently tried it for the first time, where was I you might ask? hiding under a rock or something, but this paste honestly is so so good! it's subtile, adds a bit of sweetness and unami to the soup. Especially with the gomasio sprinkle and the other toppings, this soup is the bomb!
http://lifeinthesouth.co/wp-content/uploads/IMG_3920.jpg 3000 2000 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2019-11-07 14:01:472019-11-07 14:06:01Thai green curry soup
Thai green curry soup is such a winning recipe for these colder months ahead. It's packed with protein and filling vegetables to keep you full, especially when the layers (or shall I say donuts) are calling your name. It's amazing the tasty soup recipes you can create with just the basic ingredients in your cupboard. I make soup every week, and love different variations from very dense, creamy to chunky and even spicy and sweet. This recipe is a particularly favorite spicy one of mine!