Blended blueberry chia pudding

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 0 4 – 6 People Difficulty  0 Beginner Ingredients 1/3 cup chia seeds  1 cup blueberries  1 banana  1-2 bron dates or syrup to sweeten  1 cup milk of choice  blueberry compote to top (just blueberries cooked soft with some water and […]

Chickpea feta

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients 1 cup chickpea flour  1/3 cup cornstarch or tapioca starch  1/4 cup nutritional yeast  1 1/3 cup milk  salt and pepper to taste  Brine  1/2 cup warm water  1/4 lemon juice  1/4 cup […]

Beet cream cheese dip harissa roasted cauliflower

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 2 4 – 6 People Difficulty  0 Beginner Ingredients Cream cheese beet dip  1/2 cup vegan cream cheese or soaked cashews (1 cup cashews soaked i hot water for 30-30 minutes)  1 cup roasted or cooked beet cubes  1 tbsp tahini paste  […]

Orzo pasta salad

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients  1 1/2 cups cooked orzo pasta (available at Food lover market, Woolworths, Faithful to nature, ) 1 cup chopped cucumber and baby zucchini  1 cup chopped baby Roma tomatoes  1/3 cup chopped red […]

Protein beet brownies

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 1 cup chickpea flour (sub with cake flour, or self-rising flour) 3/4 cup spelt flour (sub with buckwheat flour or oat, or wholewheat)  1 scoop protein powder  1 cup cacao powder  1 tbsp […]

Peanut butter raisin bliss balls

Recipe Gallery Share the Love The year is finally upon us and New Year’s resolutions are in full play! This year, apart from being plant-based I am devoting more recipes to whole foods, gluten-free, and sugar-free ways of eating! I want to feel my best and it all comes down to what you eat how […]

Black bean mango salsa

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 0 4 – 6 People Difficulty  0 Beginner Ingredients 1 1/2 cups , ripe, chopped mango  1/2 cups diced red pepper  1/3 cup diced red onion  1 cup black beans  1 medium diced ripe avocado  1-2 tbsp lime juice  1-2 tbsp raw […]

Cucumber mango salad

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 0 4 – 6 People Difficulty  0 Beginner Ingredients 1 1/2 cups cubed cucumber  1 1/2 cup cubed mango  1/3 cup diced shallots or red onion  1 cup butterbeans  Dressing  1 tsp Korean chili powder (sub with chili powder of choice)  2 […]

Papaya passionfruit overnight oats

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 0 4 – 6 People Difficulty  0 Beginner Ingredients 1  cup gluten-free rolled oats  1/3 cup chia seeds  1 1/4 cup soy milk  1 scoop vanilla protein powder  1/2 tsp vanilla extract  pinch of salt  raw honey or syrup of choice  fresh […]

Zucchini falafel flatbreads

Recipe Gallery Share the Love Recipe 0 Prep Time 0 Cook Time Serves 4 4 – 6 People Difficulty  0 Beginner Ingredients 1 cup grated zucchini  1 cup grated carrot  1 tbsp flax seeds  1 heaped tbsp tahini  1/3 cup almond flour  1/2 cup chickpea flour  1/4 cup nutritional yeast  1/2 tsp ground cumin  1/2 […]