http://lifeinthesouth.co/wp-content/uploads/IMG_6646.jpg 1000 747 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-11-20 13:13:012018-11-21 12:29:55Spelt rye bagels
Spelt rye bagels are a super healthy and quick lunch alternative. These fluffy and nutritious bagels can be made ahead of time and frozen. So whenever the need strikes for a fresh bagel, you can grab one out and toast em. They are especially tasty with some pesto, pickled red onions and some cheese.
http://lifeinthesouth.co/wp-content/uploads/IMG_6498.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-11-15 14:07:392018-11-15 14:07:39Rocket miso pesto butter Semolina
Rocket miso pesto butter Semolina with roasted tomatoes is such a beautiful dish. It took no more than twenty minutes to make this whole complete dish that can be enjoyed all on it's own or as a side dish for the festive season ahead. The cherry vine tomatoes are sweet and tangy perfect with the creaminess of the semolina.
http://lifeinthesouth.co/wp-content/uploads/IMG_6188.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-11-03 12:46:532018-11-03 12:49:21Ultimate rustic veggie burger
This ultimate rustic vegan burger is a quick and healthy for those evenings or lunch where you just need something special. I am not going to lei making these burgers takes a bit of effort, but the effort is oh so worth the taste and the crunch. I have been wanting to make my very own vegan burger for ages, but with time not so much on my hands to do it all myself, I always opt for the easy meals. Luckily this time I started early with the prep time and in no time we had fresh patties on homemade pretzel buns. It was so worth it!
http://lifeinthesouth.co/wp-content/uploads/IMG_5671.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-10-26 12:43:052018-10-26 12:49:45Burnt butter pumpkin linguine
Burnt butter pumpkin linguine is a perfect fall dish. It's so comforting, sweet and deliciously tasty. I made this dish in 30 minutes and it was so simple to make. It has all the tastes of fall right at the tip of your fork. Swirl em up and dollop of this generous, nutritious fall comfort dish!
http://lifeinthesouth.co/wp-content/uploads/IMG_5187.jpg 1000 715 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-10-11 11:55:432018-10-11 19:31:48Pumpkin fritters
Pumpkin fritters are vegan and oh so delicious! I was so surprised by these fritters that I made them two days in a row and even my better half could not tell the difference. They are crunchy on the inside and super soft and chewy. They remind me so much of my mother's pumpkin fritters that we would have for Sunday lunch and I think even she would say that they are tasty.
http://lifeinthesouth.co/wp-content/uploads/IMG_4559.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-10-02 12:59:332018-10-02 12:59:33Rainbow carrot butternut soup
Rainbow carrot butternut soup is super amazing and so nutritious. The season has come for warming soups and I absolutely love the fact that you can have a nutritional meal within half an hour or so. I made a batch of this lovely soup last week and I finished it in almost a day's time. I served this soup with a soft and chewy bread with a flavor punch, which was super amazing!
http://lifeinthesouth.co/wp-content/uploads/IMG_3325.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-20 12:34:222018-09-20 14:31:15Caramelized Butternut Shallot lasagne
Caramelized Butternut Shallot lasagne is perfect for a Sunday lunch or dinner options. It stores pretty well too for a leftover alternative and fills all the holes and gaps for comfort food goodness that the winter creates. Not only is it so easy to prepare, but also a budget saver. This lasagne can go pretty far with a whole roasted butternut, couple slices of whole wheat pasta sheets and creamy bearnaise sauce.
http://lifeinthesouth.co/wp-content/uploads/IMG_3204.jpg 1000 667 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-09-13 18:26:522018-09-13 18:46:09Turmeric chickpea curry
Turmeric chickpea curry and spelt naan is a perfect, quick and easy comforting meal for these colder evenings. In fact, it feels as though summer is still here with us, but it's quite obvious that winter is on the horizon. When the sun starts setting more earlier each day, I want curry. Not that I don't want to eat it always anyway. a True curry lover loves curry whether it's hot or not- in terms of the wheater that is. I like my curry pretty mild thank you very much and this curry ticks all the boxes for me.
http://lifeinthesouth.co/wp-content/uploads/IMG_1641.jpg 1024 683 Mariza Ebersohn http://lifeinthesouth.co/wp-content/uploads/Life-in-the-South-Final-Logo-Grey-HD.png Mariza Ebersohn2018-08-22 11:31:202018-08-22 11:31:20Broccoli quinoa corn patties
Broccoli quinoa corn patties are a quick lunch alternative when you're on the go. Loaded with plant-based protein and super filling for those days when you need it the most. Serve with a salad, healthy carbs or as a patty on a vegan burger bun. I made a whole batch of these and froze the rest to eat later. It's a win-win, healthy plus easy is what I need right now.